How to maintain vaginal hygiene

The health of the genitals is extremely important, especially for women, which is easily affected by various adverse factors, resulting in serious physiological problems, causing many women to suffer painful torture. In order to deal with genital problems in a timely manner, it is necessary for women to clean their genitals regularly to completely eliminate the occurrence of pathogenic factors. Let’s take a look at how women can maintain vaginal hygiene.

Keeping the vagina clean is a concern for many women, especially some married women, who are very concerned about this issue. Female friends all hope to find the right way to keep the vagina clean so as to help themselves maintain vaginal hygiene and cleanliness and maintain the health of the reproductive system.

1. Use clean water to clean the vagina

The female vagina actually has the ability to clean itself, so under normal circumstances, female friends only need to use clean water to clean their genitals, but it should be noted that you should never use cleaning to irrigate the vagina to avoid causing heavy bleeding. In addition, female friends only need to wash their genitals once a day. If they wash too frequently, it will lead to excessive cleaning of the genitals, which will cause other diseases.

2. Keep your hands clean

A pair of unclean hands can transmit various diseases by touching other parts of the body. If female friends fail to keep their hands clean before washing their genitals and vagina, then they may bring disease threats to their genitals. Therefore, female friends should wash their hands before washing their genitals to keep them clean, so as to avoid bacterial and disease threats to the vulva system.

3. Acidic or alkaline detergents are prohibited

There are many cleansing liquids on the market that are specifically designed for cleaning the female genitals, but these cleansing liquids are too strong. If female friends often use these cleansing liquids to clean their genitals, it will destroy the self-cleaning system of the vulva system and instead cause a series of gynecological inflammations. Therefore, female friends should avoid long-term use of genital cleaning solutions, especially acidic or alkaline cleaning solutions, to avoid acid-base imbalance and causing trouble to physical health.