Perhaps in the eyes of most people, the breasts will shrink as long as you don't breastfeed. During breastfeeding, milk fills the mammary glands, so the breasts will become larger. In fact, this cannot only include these two types. Breast augmentation is very important. Even after the breastfeeding period, as long as you massage the breasts more and pay attention to breast care, you can still restore the breasts to a plump state. As long as you pay attention to care, you can still shape a good figure. How to enlarge breasts after weaning In general, mothers' breasts will become smaller after weaning. This is because during lactation, the breasts need to adapt to the needs of breastfeeding, so the mothers' mammary glands are very developed, and therefore the breasts will be larger than usual. After weaning, the mammary glands' milk secretion function will decline or stop, so the breasts will return to the state before breastfeeding. At this time, mothers may think of ways to enlarge their breasts. In fact, breast enlargement after weaning is also a good time for mothers. Breast exercises are a way for mothers to keep their breasts firm after weaning, and are also a simple way to solve the problem of sagging breasts after childbirth. Exercise can increase the strength and elasticity of the pectoralis major and related muscles, provide firm support for the breasts, and slow down breast sagging. However, breast enhancement exercises require long-term persistence to achieve obvious results. In addition, you should wear a properly fitted bra. You should wear a bra from the beginning of breastfeeding. Without a bra, your breasts will sag noticeably due to the added weight. When wearing a bra, you should choose a style that is of the right size and has steel support to achieve the goal of breast enhancement and solve the problem of sagging breasts after childbirth. Breast enhancement diet after weaning Many mothers always feel that their breasts have become smaller after weaning. So how can mothers enlarge their breasts after weaning? What kind of dietary therapy can help mothers achieve their breast enhancement goals? 1. Papaya breast enhancement: It is well known that papaya is the best fruit for breast enhancement. Eating papaya regularly not only has a good breast enhancement effect, but also has no fattening effect on the waist and other parts of the legs. The effect will be better if consumed with milk. Squeeze papaya and milk juice, mix well and drink it before breakfast and after dinner every day. If you are allergic to milk, you can drink papaya juice alone. 2. Rice wine eggs: Add rice wine to the boiled eggs and a little sugar. Eat a bowl of it in the morning and evening before your period. It is said to be good for your skin and breast enhancement. The main reason is that sweet wine contains saccharifying enzyme, which is a natural hormone. 3. Seeds and nuts: Soybeans and peanuts containing lecithin, and almonds, walnuts, and sesame seeds rich in protein are all good breast enhancement foods. Moreover, the seed coating can promote the development of gonads. 4. Foods rich in vitamin A: such as broccoli, cabbage, sunflower oil, etc., are beneficial to hormone secretion and help breast development. 5. Foods rich in gelatin: such as sea cucumbers, pig's feet, tendons, etc., are all holy products for breast enhancement. |
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