Some female friends will develop stretch marks after pregnancy and childbirth, and even stretch marks will appear on their thighs. In this case, they need to be treated in time, otherwise it will still have a great impact on their appearance, and many mothers become very distressed because of this. So at this time, you can adjust your diet to appropriately fade the stretch marks. Firm breasts and sufficient collagen are the key to becoming a "hot mom". Many people's bra cup size will be upgraded after pregnancy, but unfortunately, the breasts will return to their original cup size after breastfeeding and will become prone to sagging, which is a sign of lack of elasticity in the breasts. During breastfeeding, you naturally cannot apply breast shaping products on your breasts, but you can supplement more protein and collagen during this period, such as eating more pig's trotters and beef tendons, and drinking collagen drinks. Caesarean section without scar Now 70% of expectant mothers choose caesarean section, but the scar left on the belly has become a major problem for new mothers. Scars have a lot to do with the doctor's sutures. If the doctor can sew the wound skillfully under the skin, the scar will not be obvious. What new mothers need to do is to ensure that they do not over-supplement. Excessive weight gain will increase the tension of the skin around the scar, making it more difficult to remove the scar. If you want to remove scars, you can also choose whitening and moisturizing products. There are cosmetic tapes for scars in foreign countries and Hong Kong. You can ask someone to buy them for you and apply them to the wound for 3 to 6 months to reduce scar formation. If the scar is difficult to remove, you can seek medical help and use laser removal.
Yi Nengjing once proudly said: "I have given birth to a child, so my breasts should not be as firm as they are now, but I wear shaping bras every day, and I completely implement the techniques I have researched when dressing." Choosing shaping bras and allowing fat to return to its original place quickly is a shortcut to becoming a "hot mom." Many new mothers have heard this: You don’t have to spend money to lose weight, the fastest way to lose weight is to raise your child yourself. But it's also nice to pamper yourself after giving birth. What's more, the three months after delivery is the golden time for body shaping. If you use SPA and exercise to say goodbye to fat, you can shape a perfect S-shape. Many large beauty salons have postpartum slimming SPA packages for new mothers. They can take advantage of the golden slimming period of three months after delivery to provide conditioning and create a body shaping plan based on the personal conditions of each new mother. New mothers who gave birth naturally have to wait one and a half months before they can exercise, while those who gave birth by caesarean section need two months or longer. Postpartum yoga can adjust the mental and physical state of new mothers from the inside out. New mothers should note that one year after the baby is born is the best time to restore the body shape. After one year, as the hormone levels in the body gradually stabilize, it will become much more difficult to lose weight. |
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