Can pregnant women eat vermicelli?

Vermicelli is a food that is difficult to digest. Postpartum women can eat vermicelli during the confinement period, but it is not advisable to eat too much, otherwise it will cause gastrointestinal indigestion. The diet of a woman during the confinement period is very heavy, which will affect the mother's physical recovery and the health of the baby. The mother should pay attention to nutritional supplements, but drink less high-fat foods, consume brown sugar water and eggs in moderation, and pay attention to getting more rest and maintaining personal hygiene.

Can mothers eat vermicelli during the confinement period?

Vermicelli is difficult to digest, so you can eat it in moderation. In addition, during the confinement period, in addition to spicy foods such as peppers, garlic, leeks, garlic shoots, garlic sprouts, etc., you can eat a variety of foods, fresh fish and shrimp, various vegetables, and fruits. However, you must be sure to heat the fruit before eating it. This will not only not affect milk secretion but also be beneficial to your health.

Foods that should not be eaten during confinement

1. People with allergies should not eat seafood

Women who are not allergic to seafood can eat seafood during the confinement period, which is conducive to wound healing. However, women who are allergic to seafood must not eat seafood, because seafood is not conducive to wound healing for these people.

2. Don’t drink high-fat soup

After giving birth, many women always eat nourishing food, but they should be careful not to drink high-fat soups, because these soups will cause fat to accumulate in the body and affect the appetite, which is also very bad for the baby.

3. Don’t eat too much chocolate

Do not eat too much chocolate during the confinement period, because chocolate will make women gain weight and affect their appetite, leading to insufficient nutrition for women, affecting the health of mothers and indirectly affecting the health of the baby.

4. Don’t drink brown sugar water for a long time

New mothers will need more carbohydrates after giving birth. At this time, drinking more brown sugar water as long as it is in moderation can have a good effect on new mothers and babies. However, some new mothers drink brown sugar water for too long, which will affect their health.

5. Don’t eat too many eggs

After giving birth, the mother needs to replenish the loss, so she needs to eat some nutritious substances. Many people choose to eat more eggs, but the more eggs you eat, the better. Especially do not eat eggs within a few hours after giving birth. The number of eggs eaten during confinement should not be too large, 3-4 eggs a day is enough.

What are the precautions during the confinement period?

1. Don’t overwork yourself, don’t do hard labor, don’t move rubbish, and don’t do housework. As for breastfeeding, since mothers are physically exhausted, it is best to feed the baby while lying in bed.

2. Be sure to brush your teeth. During the confinement period, a lot of nutrition needs to be supplemented, and these high-protein food residues will remain in the teeth. If you don't brush your teeth regularly, it will pollute the oral environment and cause tooth decay and periodontitis.

3. Sexual activity is prohibited. After a woman gives birth, her reproductive system needs two months to recover. Women with reproductive organ inflammation need even longer, as sexual intercourse will hinder the recovery of the uterus.

3. Bathing and combing your hair are both important. You can wipe your body with a hot towel within 7 days after delivery, and you can take a shower after 4 weeks, but you cannot take a bath in a tub as it will damage the reproductive system.

4. Do not read or watch TV for a long time.

5. Do not be exposed to wind or go out.