Is it dangerous to be pregnant if you are weak?

In order to have a healthy baby, many couples will make the woman's body healthier during the pregnancy preparation period, because if the woman is weak, carrying a baby will not only affect her own physical health, but also affect the nutritional intake of the baby in the belly. However, many women have this unhealthy phenomenon, because most women are in a state of anemia, so is it dangerous for weak women to get pregnant?

1. Is it dangerous to get pregnant if you are physically weak?

It will definitely affect you. You should eat a high-protein, high-energy, high-vitamin diet: such as fish, chicken, lean pork, eggs, milk, fresh vegetables and fruits. Avoid smoking, drinking, spicy and irritating food, and drink more soup to nourish your body. In addition, if you are preparing to have a baby, you need to take some folic acid tablets and exercise more. You need to get your body in good shape before getting pregnant.

2. The impact of physical weakness on pregnant women

If a person with a weak body becomes pregnant, he or she will experience many early pregnancy reactions and complications during pregnancy. If the mother's body resistance is poor, she may easily be overwhelmed and get sick easily, which will have a certain impact on the fetus in her belly.

3. Symptoms of physical weakness

Pale complexion, fatigue, spontaneous sweating, laziness, low voice, poor appetite, indigestion, collapse, and shock. There are many causes of shock, the most common ones include cardiac arrest, shock caused by hypertensive cerebrovascular disease, shock caused by hypoglycemia, hemorrhagic shock, hepatic coma caused by liver problems, etc., and sometimes there is also painful shock. Common causes of collapse include needle phobia, blood phobia, and hypoglycemia.

4. How to replenish the weak body

For tonic, you should eat more fish, shrimp, oysters, leeks and other foods. In addition, you should eat more foods that are warm in nature, especially those that can warm and nourish the kidney yang, such as mutton. You can also eat warm fruits, such as dates, oranges, persimmons, etc., to nourish blood, benefit the kidneys, and fill essence, and resist cold evil; for spleen deficiency, you should focus on nourishing yang and moving the spleen, and eat more warm and spleen-strengthening foods, such as japonica rice, lotus seeds, water chestnuts, and eels, silver carp, carp, hairtail, shrimps and other aquatic products.