Can pregnant women soak their feet with mugwort?

Can pregnant women soak their feet with mugwort?

During the confinement period, the mother's body needs to be properly adjusted. Due to the special physical conditions of mothers during this period, they need to pay attention to their diet and lifestyle. Soaking your feet with mugwort is a relatively normal phenomenon. However, the mother is in a period of physical sensitivity, so she needs to follow the doctor's instructions before using any substance to soak her feet. Can pregnant women soak their feet in mugwort?

It is very common for mothers to be weak during the confinement period and have cold hands and feet, pale complexion, and pain in their hands and feet. These phenomena all indicate that the mother has severe symptoms of qi stagnation, blood stasis, and cold and dampness in the body. Soaking feet in mugwort leaves is undoubtedly the best choice at this time. Because soaking feet in mugwort leaves is very safe for postpartum women, it avoids the adverse reactions caused by oral Chinese medicine. According to medical records, mugwort has the significant effects of dispelling cold and relieving pain, promoting qi and activating blood circulation. Therefore, soaking feet in mugwort can significantly promote the recovery of the body. If you persist in soaking feet for a period of time, the mother will feel that her qi and blood have improved, her complexion has become rosy, and her hands and feet are no longer cold. So what are the precautions for soaking your feet in mugwort leaves?

First of all, the mugwort used for foot soaking must be fresh mugwort. Dried mugwort is not particularly effective. Secondly, put the moxa leaves into the pot, add water and steam it directly on the fire. Generally, it will be ready after the water boils for fifteen minutes. Add cold water to the foot washing water, and soak the mother's feet when the water temperature is suitable. Be careful that the water temperature should not be too high and the mother should not soak her feet for too long, as this may easily lead to low blood pressure. It is recommended that the mother soak her feet for no more than twenty minutes.

According to the above introduction, can postpartum women use mugwort to soak their feet? We have introduced you to the precautions of soaking your feet with mugwort. Postpartum women often experience cold hands and feet and insufficient qi and blood. Therefore, soaking feet in mugwort leaves can have the effect of dispelling cold and promoting blood circulation and removing blood stasis. When using mugwort to soak your feet, you should pay attention to preparing fresh mugwort, not using dried mugwort, and pay attention to the water temperature for soaking your feet. Do not let the mother soak her feet for too long, and it is best to control it within twenty minutes.

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