The benefits of pepper for women

In the kitchen, we often see pepper. Pepper can adjust the taste of dishes and is also beneficial to our body. Some people have rhinitis, and smelling pepper can relieve it. In fact, pepper is of great use to girls. Some girls have various problems during pregnancy, which can be treated with pepper. So, what are the benefits of pepper for girls?

1. Pepper relieves toothache

Take 1 gram of pepper powder and fill the navel, cover it with gauze, and fix it with adhesive tape. Do this once every other day. It can treat indigestion, bloating after eating, and loss of appetite. To treat toothache caused by tooth decay, you can take a little white pepper powder and a small amount of salt and stuff it into the cavity, which can effectively relieve toothache.

2. Pepper can prevent stomach problems

Pepper is spicy and warm in nature, and has the effect of warming the stomach. Modern research has also found that the piperine in pepper can be used to prevent stomach problems, especially gastric ulcers, and it is best eaten with soybeans and vegetables rich in oligosaccharides. You can add some pepper when stir-frying or mixing vegetables.

3. Pepper can prevent cholesterol stones

The piperine in pepper can reduce the expression of hepatic aminopeptidase and the activity of bile aminopeptidase, inhibit the lithotripsy of aminopeptidase, and thus prevent the formation of cholesterol stones.

4. Pepper can regulate blood lipids and resist atherosclerosis

Experiments have shown that piperine in pepper can lower serum total cholesterol, low-density lipoprotein cholesterol, and apolipoprotein B levels, and prevent atherosclerosis. The effect will be better if it is combined with olive oil, almond oil or camellia oil which are high in unsaturated fatty acids when cooking.

5. Pepper can prevent epilepsy and convulsions

Piperine can significantly prolong the body's sleep time, significantly enhance deep sleep, and has the effect of preventing epilepsy; piperine can also significantly increase the content of a certain monophthalamide neurotransmitter in the brain, and has a strong anticonvulsant and anti-shock effect.

6. Pepper can fight tumors

Foreign scholars have repeatedly reported that pepper has anti-tumor effects. Piperine in pepper can inhibit the carcinogenic effect of carcinogens, and is generally dose-dependent. It can effectively inhibit the growth of two nasopharyngeal carcinoma cell lines and also has a good effect on preventing skin cancer. It is best to eat it with shrimp or turtle cartilage soup which is rich in astaxanthin.

7. Pepper can fight depression

Piperine has a certain central nervous system inhibitory effect, can significantly increase the level of 5-hydroxytryptamine or dopamine in the brain, and can also inhibit the activity of monophthalide oxidase to a certain extent, thus having an antidepressant effect.

8. Pepper can regulate brain function

Piperine can inhibit endothelin in brain tissue and promote the activity of endothelial nitric oxide synthase, thereby regulating brain function and preventing delayed cerebral vasospasm.