Menstruation is delayed for more than ten days and has not come yet

Delayed menstruation is a common problem in women's bodies today, and it has a great impact on women's physical health. If a woman's menstruation is irregular, it means that there is a problem with the endocrine system in her body, which leads to menstrual disorders. Some women find that their periods are delayed by more than ten days. So, what should you do if your period is delayed for more than ten days?

1. Mental stress leads to

Excessive mental stress in women, abnormal emotions such as grief, sadness, anger, and heartbreak can often lead to delayed menstruation. Symptoms of this condition include breast pain, irritability, and depression. If the menstruation is occasionally delayed due to this reason, no treatment is generally required, but if the menstruation is always delayed, you need to seek medical treatment in time.

2. Irregular living habits

Women who often stay up late and have irregular work and rest schedules often experience delayed menstruation, often accompanied by scanty menstruation and dysmenorrhea.

3. Excessive weight loss leads to

In order to control their weight, many women take weight loss drugs or go on an excessive diet, which leads to delayed menstruation. If the delay is short, the normal menstrual cycle can return to normal naturally, but for those who have a longer delay, medication is often required to restore it to normal.

4. Improper diet

Cold stimulation during menstruation, such as eating raw and cold food and drinking cold drinks, will cause excessive contraction of blood vessels in the pelvic cavity, causing oligomenorrhea or even amenorrhea.

5. Side effects of taking medications

If you suddenly stop taking birth control pills, especially long-acting oral contraceptives, you may experience menstrual disorders. Other forms of contraception are available. In addition, any drug that can inhibit central dopamine receptors, resulting in a reduction in the amount of hypothalamic release factors entering the anterior pituitary, and a reduction in the secretion of gonadotropin and corticotropin by the anterior pituitary, may lead to amenorrhea and delayed ovulation.

6. Surgery

Intrauterine surgery, abortion surgery, etc. can cause cervical adhesions and lead to menstrual blood stasis, thus delaying menstruation.

7. Endocrine disorders

Polycystic ovary syndrome and premature ovarian failure can also cause delayed menstruation. What should you do if your menstruation is delayed due to this reason? You should go for a check-up, and if any abnormality is found, seek treatment as soon as possible.

8. Chronic diseases

Some common chronic diseases such as chronic hepatitis, tuberculosis, tumors, hypothyroidism, etc. can also cause delayed menstruation due to nutritional deficiencies.

9. Exposure to inappropriate substances

Long-term exposure to harmful radiation, chemotherapy drugs, etc. may also cause premature ovarian failure and delayed menstruation.

10. The most common reason for delayed menstruation is pregnancy

Ten days after the menstrual period is delayed, you can use the early pregnancy test strip to test the urine. If the result is positive, you are very likely to be pregnant. In addition, if you are pregnant, there will be other symptoms such as nausea, breast pain, etc.

What should I do if my period is delayed for ten days?

If a sexually active woman's menstruation is delayed by 10 days, she may consider whether she is pregnant. In addition, if an adolescent girl has long-term delayed menstruation, it is best to see a doctor to see if there is something wrong with her body. But no matter what, you should stay calm and not get overly nervous about delayed menstruation. Generally, minor cases can be treated and returned to normal. The following measures can be taken first:

1. Generally, you can use the pregnancy test strip to test urine 7 days after the menstruation is delayed. If the result is positive, you are very likely to be pregnant. If the result is negative, the opposite is true. You can also go to the hospital for a blood HCG (human chorionic gonadotropin) test or B-ultrasound, but the B-ultrasound may not be able to detect it if it is too early.

2. Keep a happy spirit, avoid mental stimulation and mood swings. Some people may experience lower abdominal distension, back pain, breast pain, mild diarrhea, fatigue, drowsiness, emotional instability, irritability or depression during menstruation. These are all normal and there is no need to be overly nervous.

3. Keep warm and avoid cold stimulation. Avoid overwork. Women who have delayed menstruation generally suffer from uterine cold. They should avoid getting cold in winter, otherwise the symptoms of irregular menstruation will be easily aggravated.

4. Avoid eating raw, cold, sour, spicy and other irritating foods. Drink more boiled water to keep your bowel movements smooth. People with hot blood should eat more fresh fruits and vegetables before menstruation, and avoid eating things that stimulate fire such as onions, garlic, leeks, and ginger. People with qi and blood deficiency must increase their nutrition in daily life, such as milk, eggs, soy milk, pork liver, spinach, pork, chicken, lamb, etc., and avoid eating raw and cold fruits and vegetables.

5. If your menstrual cycle is unstable, your period is seriously delayed or early, or it is delayed or early for a long time, you should seek treatment. At this time, you can also use medication to improve the condition of delayed menstruation. In addition, women can also go to the hospital regularly for routine examinations to understand their physical condition.