Do you have back pain before your period?

There will be many signs in women's bodies before menstruation, and depending on their specific physical conditions, the phenomena shown by different women are completely different. Many women experience abdominal pain before their period, which is also the most common reaction. But some women find that they often feel back pain outside of menstruation. So, do women experience back pain before their period?

1. Do you have back pain before menstruation?

This is not certain. It depends on the individual's physical condition. Some people don't feel any pain while some do. Many women experience varying degrees of lower back pain before their period.

2. Causes of back pain before menstruation

Back pain before menstruation is mostly caused by changes in progesterone in the body, and some are related to catching a cold before menstruation. It is recommended to keep warm during menstruation. Pay attention to rest, reduce fatigue, improve nutrition, and enhance physical fitness; try to control drastic mood swings, avoid strong mental stimulation, and maintain a happy mood.

3. What to do if you have back pain before menstruation

This situation is generally considered to be caused by uterine cold or endocrine disorders. It is recommended that you take Motherwort Granules orally to relieve the symptoms. Pay attention to keeping warm, avoid catching cold, eat more fresh vegetables and fruits, and avoid eating spicy foods.

4. Treatment and precautions for dysmenorrhea

Dysmenorrhea refers to pain in the lower abdomen or lower back, or even pain in the lumbar spine, that women experience during and before and after their menstrual period. It occurs every time during the menstrual cycle. In severe cases, it may be accompanied by nausea and vomiting, cold sweats, cold hands and feet, and even fainting, which affects work and life.

In terms of treatment, Chinese medicine usually uses ancient prescriptions or Chinese patent medicines such as Fuzi Lizhong Pills and Wenjing Decoction for treatment, and the effect is better when combined with Chinese medicine acupuncture and massage. Western medicine generally uses non-steroidal antipyretic and analgesic drugs such as ibuprofen. For some married women with children, drugs such as Marvelon can also be used for treatment.

Pay attention to your daily life, combine work and rest, get proper nutrition and adequate sleep. Strengthen menstrual hygiene, avoid strenuous exercise, excessive fatigue and prevent cold.