If you suffer from acclimatization, you will feel very uncomfortable and will always have symptoms of nausea and vomiting. If this continues for a long time, you will become exhausted. Therefore, it is best to undergo some treatment to relieve the symptoms. Moreover, patients with severe acclimatization may also experience changes in their menstruation, causing some abnormal reactions and irregular menstruation. The factors that affect menstruation mainly include endocrine disorders, uterine diseases, gynecological inflammation, mental factors, mood swings, environmental changes, drug effects, fatigue, excessive stress and nutritional status. For example, taking birth control pills, imbalance of certain trace elements in the body, and emotional instability can affect menstruation. Long-term business trips can also cause irregular menstruation, as menstruation is affected by time and environment, and an unstable living environment. It is recommended to go to the hospital for examination to rule out pathological factors. Cold stimulation causes oligomenorrhea or even amenorrhea According to research, women who are exposed to cold during menstruation will experience excessive contraction of blood vessels in the pelvis, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid excessive fatigue, and especially keep away from cold and damp during menstruation. Diet causes menstrual irregularities Expert studies on excessive dieting show that girls need body fat to account for at least 17% of their body weight to experience menarche, and body fat must reach at least 22% of their body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly. Irregular menstruation caused by smoking and drinking Certain components in tobacco smoke and alcohol can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Among women who smoke more than one pack of cigarettes a day or drink more than 100 mg of strong liquor, the incidence of irregular menstruation is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less alcohol. Gynecological diseases causing irregular menstruation 1. Local - that is, caused by its own factors. Common ones include uterine fibroids, especially submucosal uterine fibroids. Even small fibroids can cause menstrual disorders and excessive menstruation; the second most common ones are adenomyosis and pelvic endometriosis. Due to factors such as the growth of the endometrium into the uterine muscle wall and the enlargement of the uterus, the menstrual flow is often heavier. |
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