What to do if you have a sore throat during early pregnancy

In the early stages of pregnancy, women will experience various symptoms due to their body not adapting, which has a certain impact on their bodies. At this stage, women must take care to protect themselves and try not to get sick. If a woman gets sick during pregnancy, it will not only affect her own health, but in order not to affect the fetus, most women will not use medication after they become pregnant. So, what should you do if you catch a cold and have a sore throat in early pregnancy?

What to do if you have a sore throat during pregnancy

1. When your throat is itchy and painful at the beginning of a cold, immediately gargle and rinse your mouth and throat with concentrated salt water every 10 minutes. It will be effective after about 10 times. Drinking chicken soup can relieve symptoms such as nasal congestion and runny nose during a cold, and it is also effective in clearing respiratory viruses. Adding some pepper, ginger and other condiments to chicken soup, or eating noodles with it, can cure colds; pour hot water at about 42°C into a thermos cup, and the person with a cold should put his mouth and nose into the mouth of the cup and continuously inhale the hot steam, three times a day.

2. When a pregnant woman has a cough, she can beat an egg, add a small amount of white sugar and ginger juice, and drink it with half a cup of boiling water. 2-3 times can stop the cough. For those with severe colds and high fevers, in addition to general treatment, the body temperature should be controlled as soon as possible. Physical cooling methods can be used, such as placing ice cubes on the forehead and neck, etc., or medication can be used to reduce the temperature. If it is a very common cold, the safest and easiest way for expectant mothers is to rest at home, drink plenty of boiled water, ensure nutritional supplements, adjust the body and improve immunity until the cold is cured. If the cold and fever are severe, you should seek medical treatment immediately and never take any medication at home.

How to prevent colds during pregnancy

1. Prevent virus invasion and stay away from sources of infection, public places and people with cold symptoms. Shopping and participating in discount activities are the favorites of many expectant mothers, but these places are mostly crowded, noisy, and the air is polluted. The density of pathogenic microorganisms is naturally much higher than in other areas. Pregnant women have low resistance and are easily infected.

2. Eliminate viruses. Colds are mainly transmitted through the mouth and hands, so cleaning these two portals every day is very necessary and effective. Also, wash your hands frequently. Hands are an indirect way of contact with the virus, so expectant mothers should maintain the good habit of washing hands.

Now everyone has solutions to the problem of colds and sore throats in pregnant women. The next step is to choose the one that suits you. When they are pregnant, they are very fragile both physically and mentally, and they need their family to take care of their emotions and pay attention to changes in their bodies. Therefore, the problem of colds and sore throats in pregnant women must be prevented in advance. This is what we mainly need to do.