What to do if you have a sore throat during pregnancy

During pregnancy, the body of a pregnant woman will experience some reactions as the baby develops inside her body. Endocrine disorders in the body can cause abnormal function of organs in the body, which may cause sore throat in pregnant women. At this time, generally do not take medicine randomly to avoid harm to the baby. However, you can use natural foods such as boiled rock sugar and snow pear to regulate your body. Relieves throat discomfort. Let’s find out.

During the pregnancy preparation period, if you have a sore throat but are afraid of taking medicine, you can use diet therapy to relieve the sore throat. You can drink more water, or you can use some Chinese medicine to soak in water, which is very effective in clearing heat and moistening the throat. You can also make some rock sugar, pear and lily soup yourself and eat it as needed to treat sore throat caused by getting angry.

Precautions during pregnancy preparation

1. Quitting smoking and drinking is a must. With the progress of the times, many female friends have followed the fashion and learned to smoke and drink. We will not discuss much about the good or bad of this habit, but it must be quit during pregnancy. Tobacco and alcohol are extremely harmful to reproductive cells. You should stop smoking and drinking at least three months before pregnancy, otherwise the rate of fetal malformations will increase significantly.

2. You can start taking folic acid supplements from the pregnancy preparation period. Theoretically, women should start taking folic acid supplements daily three months before conception, but no one can predict pregnancy, so it never hurts to take folic acid early.

3. Take calcium supplements every day. Due to Chinese people's eating habits, the amount of calcium we consume every day is very little, far below the body's needs. After pregnancy, in order to meet the growth and development of the baby's bones and teeth, calcium supplementation is necessary, but it is far from enough. During the pregnancy preparation period, women should start to supplement calcium in order to accumulate calcium for subsequent pregnancy. They should eat more milk, soy products, seafood and other foods to prepare for conception.

4. Conduct screening for eugenics and good parenting. The important screening items include cytomegalovirus, Toxoplasma, herpes simplex virus, rubella virus, etc. Each hospital recommends slightly different items. The four items mentioned above are more commonly performed, and the other two are human papillomavirus and ureaplasma urealyticum.

During the pregnancy preparation period, some unexpected situations will make parents particularly worried, let alone for mothers who are pregnant for the first time and are still confused about pregnancy. A sore throat may be caused by a cold or a dry environment, so you don’t need to worry too much. You can also choose to go to the hospital to see a doctor.