How to regulate high blood pressure after childbirth
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Hypertension is very common after giving birth and is very harmful. It will affect the pregnant woman's heart, brain, kidneys and other internal organs. After the onset of the disease, the cause of the hypertension should be found as soon as possible, and then the cause should be treated so that recovery can be achieved as soon as possible. Also, pregnant women need to take care of their bodies. So, how to treat high blood pressure after giving birth? 1. Eat celery. Celery is rich in nutrients. It contains protein, carotene, B vitamins that are good for the body, as well as calcium, phosphorus, iron, sodium, etc. that the body needs. It has the effect of lowering blood pressure, so pregnant women with high blood pressure can eat it after giving birth. 2. Eat radish. Radish tastes spicy and cool in nature, and can lower blood pressure. The main way to eat it is to cook radish dragon bone soup or radish, kelp and lean meat soup. Pregnant women with high blood pressure after giving birth can usually cook them to drink, which will help alleviate the condition. 3. Eat kiwi. It is slightly bitter and can lower blood pressure, making it suitable for women with high blood pressure after giving birth. Pregnant women can eat one kiwi fruit every day and take it consistently for a period of time, which is good for the body. 4. Eat black garlic. It is easy to take and suitable for women with high blood pressure after giving birth. However, before taking it, pregnant women are better to consult a doctor. After all, black garlic has certain stimulation and is not suitable for all pregnant women. 5. Eat winter melon. Its skin and seeds can be used as medicine to relieve high blood pressure. Pregnant women can eat them moderately in summer to help improve their condition. 6. Eat selenium rice. It tastes sweet and nutritious, and contains selenium, which is helpful in alleviating high blood pressure. Therefore, pregnant women with high blood pressure after giving birth can eat it appropriately. |
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