Will uterine fibroids cause breast pain?

Uterine fibroids are a common gynecological disease and cause great harm to women's health. Since most uterine fibroids have no symptoms in the early stages, by the time people discover them, the disease is already very serious. In fact, uterine fibroids and breast pain have little to do with each other. If you experience breast pain, you must seek timely treatment to avoid worsening of the condition.

How to treat uterine fibroids

1. Relax your mind and don't worry or be anxious.

No matter what happens, you must relax and never worry or be anxious. Only when you relax your mind, illness will no longer bother you. A notable characteristic of many centenarians is that they have a very good mentality, are neither anxious nor angry, and are optimistic. So, remember to not care and relax.

2. Participate in aerobic exercise to promote physical health.

You can take time to participate in aerobic exercise to improve your physical health. As long as it is a sport that you like or are capable of, you can participate. Such as yoga, running, swimming, ball games, etc., remember that the intensity of exercise needs to be determined according to your physical condition, and don't let yourself get too tired.

3. Eat more foods that are good for blood supplement.

For women with uterine fibroids who have excessive bleeding, special attention should be paid to consuming more foods that are beneficial for blood supplementation. Such as foods cooked with ingredients such as red date soup, black fungus, and loach. Don't be partial to one food or be picky about food. The more types of food you consume, the better. You can mix small amounts of different ingredients together and cook them before eating.

4. Reduce the intake of estrogen and foods containing estrogen.

Daily diet should reduce the intake of estrogen and foods containing estrogen. Do not eat foods that are hot or contain hormone ingredients, such as dried longan, donkey-hide gelatin cake, and royal jelly syrup. The diet should be light, and try not to eat irritating foods such as mutton, shrimp, eel, etc.

5. Eat more fresh vegetables and nuts.

You should eat more fresh vegetables on a daily basis, such as cabbage, fresh asparagus, celery, tender spinach, cucumber, winter melon and mushrooms, and stir-fry a variety of fresh vegetables together. Nuts such as walnuts, peanuts and other foods are helpful to women and you can eat more of them. Do not consume irritating foods and drinks such as chili peppers, raw onions, garlic and white wine. Avoid grilled, fried, or pickled foods.

6. It is recommended to use tool contraception to avoid drug contraception.

Do not use oral contraceptives for avoidance. It is recommended to use condoms and other methods. Because most contraceptives contain ingredients such as estrogen and progesterone, they are not good for uterine fibroids.

Four types of food that can't be eaten by patients with uterine fibroids

1. Hot foods

Due to women's special physiological characteristics, they are prone to various degrees of anemia. Long-term anemia can cause serious damage to women's health. Therefore, in daily life, many women choose to eat foods such as longan and red dates to effectively replenish blood. However, experts especially remind that women with uterine fibroids should try to eat less of this type of food during the illness, because this type of food is hot in nature. If consumed during illness, it is likely to make uterine fibroids symptoms more severe.

In addition to foods such as red dates and longans, there are many other foods that are hot in nature, such as donkey-hide gelatin, which is also a common blood tonic for women. In addition to not consuming excessive amounts of hot foods, some foods containing hormones should also be eaten less, such as royal jelly.

2. Hair-raising foods

I believe many people know that when there are symptoms of getting angry or inflammatory symptoms, many foods should be prohibited from being consumed to avoid making the symptoms worse. Uterine fibroids are also a kind of inflammation for women. Therefore, female patients must pay special attention to developing good eating habits in their daily lives and must avoid certain foods. Especially some foods that can cause more severe inflammation, such as lamb, shrimp, crab, eel, salted fish, and black fish, are foods that should be avoided by women with this disease.

3. Spicy Food

Experts especially remind that no matter what inflammatory disease you suffer from, you must strictly adhere to good dietary principles during the illness and recovery period. Many people like to eat foods with strong flavors, especially chili peppers and peppercorns. These spicy and irritating foods must be avoided for patients with uterine fibroids. There are many spicy and irritating foods, such as fried foods, barbecue, boiled fish, etc. These foods are irritating to the human body. If consumed frequently, uterine fibroids will become more serious.

In addition to these, there are also common raw onions and raw garlic in life. You should also be careful to eat less of these condiments. There are still many women who have the habit of drinking. Experts remind women with this disease to quit drinking, especially high-proof liquor.