Menstruation is very important for women. Irregular menstruation is directly related to women's physical health. Therefore, when menstruation is abnormal, it is very likely that there is a problem with women's physical health. In this case, timely examination and treatment are needed so that recovery can be faster. In addition, if menstruation is delayed and there is brown secretion, this reason should also be judged carefully to prevent some complications to the body. Reasons for delayed menstruation but brown discharge Delayed menstruation and brown discharge are caused by insufficient Qi and blood in women. During menstruation, the tissues fall off and are not completely separated. They stay in the uterus of women for too long, causing a kind of corruption and deterioration, leading to adverse reactions. This situation must be conditioned in time. The specific conditioning methods are as follows: First of all, you need to regulate your spleen and stomach. You can take some medicine to improve the digestive function of the spleen and stomach, such as Shugan Jianpiwei Pills or Jianpi Pills, but you must follow the professional guidance of a doctor before taking the medicine. Do not take it without authorization. You must also develop good living habits. Do some outdoor sports appropriately and stick to them, such as playing ball, taking a walk or dancing, especially after dinner. It is best to exercise for an hour. These promote blood circulation and enhance the spleen and stomach function. In addition, you should also adjust your diet to make sure that every meal has a reasonable nutritional combination, and also a combination of meat and vegetables. Don't be lazy and want to sleep more and skip breakfast. You can't settle for breakfast, you must eat well and eat on time. You should also pay more attention to your sleep, improve your sleep quality, and avoid staying up late, which will enhance the blood circulation function. What is the reason for delayed menstruation but brown discharge? The above content has given you a detailed introduction, and the conditioning methods for this situation have also been introduced. Spleen deficiency is the cause, and delayed menstruation is the result. Therefore, only by regulating the functions of the spleen and stomach, various abnormal menstruation phenomena will disappear. |
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