My period is small and the amount is not painful

Menstruation can be said to be the physiological phenomenon that accompanies girls for the longest time. Every menstrual period is born on time and accompanies us on time. Girls often experience many strange conditions during their menstrual period, such as less menstrual flow, darker discharge, and no pain. So, what is the reason for this situation? How to recuperate? Next, the editor will explain it in detail for everyone.

What is the reason for a small amount of menstrual flow, dark color and no pain?

The menstrual period is generally 3 to 7 days, and the menstrual volume is 20 to 120ML, which is dark red. If it is not within this normal range, it is considered irregular menstruation. For example, uterine disease, uterine ovary, pituitary gland, and hypothalamus-pituitary function imbalance can cause menstrual disorders. In addition, mentality, medicines, diet, work pressure, natural environment, endocrine imbalance, etc. can also cause irregular menstruation. It is recommended to go to the hospital for relevant gynecological examinations such as B-ultrasound, and then use medication according to the actual situation.

How to treat a small amount of menstrual flow and darker skin

1. Do not eat cold foods one week before menstruation. During menstruation, you can drink a cup of brown sugar ginger water every day. It is best not to make yourself too tired during menstruation.

2. It is best not to use cold water during menstruation. During menstruation, you should pay attention to keeping warm and avoid eating cold or stimulating foods. You cannot have sex during menstruation.

3. Depression and work pressure often affect the normal menstrual period, so don't let yourself feel too depressed.

The above is some content that the editor has introduced to everyone about the small amount of menstrual flow, darkening and painless. I hope it will be helpful to everyone. We have to admit that the cause of irregular menstruation is nothing more than problems with lifestyle such as diet structure and work and rest schedule, so girls must pay great attention to these aspects. That’s all I have to explain to you today. Thank you.