Women experience more severe hot flashes during menopause, which is a reflection of the body's response to changes in female hormones. After entering menopause, women's ovaries gradually decline and the level of estrogen in the body decreases, which can cause a series of reactions such as insomnia, hot flashes, and mood swings. When this happens, women should first adjust their work and rest schedules, rest on time, and not stay up late. Secondly, we need to improve it from the dietary aspect, such as adding bean foods containing estrogen. Third, you can take estrogen drugs under the guidance of a doctor. Night sweats are a common clinical disease, which refers to the involuntary sweating of the human body. The general night sweats refer to the daytime, while the theoretical night sweats refer to the night sweats, which are called night sweats and belong to the category of night sweats. From the perspective of traditional Chinese medicine, night sweats are caused by qi deficiency, which makes it impossible for qi to restrain sweat, resulting in spontaneous sweating. The treatment of night sweats should be carried out from the perspective of replenishing qi and blood. Continuous sweating due to factors such as the natural environment, exercise, and mood is called night sweats. It is usually caused by spleen deficiency, cold and dampness problems in the human body. If it is caused by spleen deficiency, it is usually accompanied by symptoms such as fatigue, drowsiness, dizziness, panic, insomnia, memory loss, poor appetite, abdominal distension, and loose stools. You can choose Guipi Decoction for interactive conditioning and treatment. If it is caused by cold and dampness, it is usually accompanied by thick yellow tongue coating, small amount of slightly yellow urine, sticky and foul-smelling stool, and weak and rapid pulse. Lianpu Yin or Sanren Decoction, Longdan Xiegan Decoction can be selected for interactive treatment. Menopause is a stage in which the ovaries of women of childbearing age gradually decrease. Menopausal women will experience menstrual disorders, the main manifestations of which are continuous menstrual bleeding, infrequent menstruation, excessive menstrual flow, abnormal mentality, depression, mania, insomnia, neurosis, etc. They may also experience symptoms of sweating. At present, our country has already widely used estrogen replacement therapy. Estrogen replacement therapy is carried out for women with insomnia, sweating, and irregular menstruation. It can effectively prevent aging, improve women's menopausal symptoms, help sleep, and improve the quality of life. Therefore, it is recommended to go to the hospital for relevant examinations. Women who have no contraindications to estrogen treatment can use estrogen replacement therapy to regulate female menopause. In terms of diet, pay attention to drinking more soy milk every day, eating more bean foods, including tofu, bean sprouts, etc., pay attention to participating in more outdoor exercise, maintain a happy mood, a cheerful attitude, and those who can't sleep at night can take oral sedatives to help sleep. |
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