The role and efficacy of breast milk

The role and efficacy of breast milk

Breast milk has the functions of anti-inflammatory and bactericidal, as well as skin whitening. Try to feed your baby with breast milk right after birth.

The nutritional content of breast milk is relatively high, which can meet the nutritional requirements of the child's physical growth and development. Breastfeeding should be tried as much as possible within 6 months after the baby is born. The mother should also eat more foods that have the effect of increasing milk production, such as pig's trotter soup, pork ribs soup or crucian carp soup, which can promote milk secretion. Also pay attention to the cleanliness of the breast area and wipe it frequently with a warm towel.

Breast milk has anti-inflammatory and bactericidal effects, and can also moisturize the skin. It can be used to wash the face or as a facial mask. The application method should be chosen according to personal preference. When using breast milk to whiten the skin, if the effect is better when using medicine, you can apply a warm towel to the face in advance to help open the pores. Then, apply the breast milk evenly on the face. When applying, you should also cooperate with massage to accelerate absorption, and apply it to the skin in a circular motion from the inside to the outside.

Applying breast milk on the face can also prevent breast engorgement, reduce the incidence of diseases such as mastitis, and stimulate the secretion of milk, so that the milk will become more sufficient in the later stages. At ordinary times, you should also pay attention to scientific feeding to prevent overeating. Because the baby's gastrointestinal tract is relatively weak, if you do not pay attention to diet, it will lead to indigestion and easily endanger health.

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