I feel swollen down there during my menstrual period

Some girls feel swelling in the perineum after menstruation. The swelling is usually caused by gas in the body. We know that women are very susceptible to wind during menstruation. After being caught in the wind, they will feel a sense of gas accumulation in the abdomen. This is a normal physiological phenomenon. It will manifest as dysmenorrhea during menstruation. Many people cannot stand the feeling of dysmenorrhea and feel very uncomfortable. So, what are the reasons for feeling bloated down there after menstruation?

1. What causes abdominal distension during menstruation?

1. Caused by irregular menstruation. The most common problem of lower abdominal distension is irregular menstruation. Some women will experience lower abdominal pain, general discomfort and other problems during the menstrual cycle. In severe cases, the pain may be severe.

In addition, some women with dysmenorrhea should try not to rely on painkillers to solve the problem. Taking too many painkillers will lead to drug dependence and reduce their own absorption of drugs. In addition, frequent dysmenorrhea may be caused by other diseases, such as uterine disease. Women with frequent and severe dysmenorrhea are advised to undergo a detailed examination to find out the cause of the dysmenorrhea.

2. Caused by tumor. Tumors can cause abdominal pain, bloating, back pain, and a feeling of heaviness, which usually persist and do not disappear suddenly. In addition, if the tumor twists or ruptures. If bleeding occurs, it will cause sudden abdominal pain and require timely surgical treatment.

3. Ovulation period. Women may also experience a bloated stomach during their ovulation period. This is because the egg cell ruptures during ovulation. Generally speaking, this phenomenon is normal and has no effect on human health. However, some women may experience ovarian rupture due to larger holes in the egg cells during ovulation, which may damage small blood vessels and lead to intra-abdominal bleeding. In this case, the alcoholic needs to go to the hospital for medical treatment.

2. What to do if your stomach is bloated during menstruation

1. Rest in bed. Women may feel physical discomfort, general fatigue, bloating, etc. during menstruation. For this reason, during menstruation, especially when suffering from dysmenorrhea, you must pay attention to rest more, ensure adequate sleep time, and avoid strenuous exercise to avoid a decrease in your own resistance and aggravation of dysmenorrhea.

2. Keep warm. Women's dysmenorrhea is actually a manifestation of uterine cold, which can cause symptoms such as dysmenorrhea and cold hands and feet. Therefore, you must keep your lower abdomen warm at ordinary times. You can rub your abdomen frequently with your hands, or use a hot water bottle to keep your lower abdomen warm and speed up blood circulation.

3. Diet therapy. There are many methods for dietary regulation of dysmenorrhea. The commonly used ones are drinking brown sugar water, or black bean and eggnog soup, ginger, wormwood and coix seed porridge, motherwort and angelica root soup, hawthorn, cinnamon and brown sugar soup, ginger, jujube and brown sugar water, ginger, jujube and pepper soup, leek juice and brown sugar drink, hawthorn wine, hawthorn and sunflower seed brown sugar soup, rose tea, safflower wine, etc.