Pregnancy is a very special period for women's physical condition. Most of the nutrients women take in are absorbed by the baby in the belly, and various indicators of the body also show different abnormal conditions. Therefore, pregnant women should always pay attention to their physical health. Progesterone mainly refers to a steroid indicator related to women's menstruation and pregnancy. During pregnancy, progesterone levels often decrease. Why does progesterone drop during pregnancy? Causes of low progesterone during pregnancy Why do women have low progesterone levels during pregnancy? Causes of low progesterone 1. If young women have suffered some injuries such as threatened abortion, ectopic pregnancy, premature birth, amenorrhea, and infertility, these will directly lead to low progesterone levels. 2. Luteal insufficiency: If the corpus luteum is not fully functional, when the corpus luteum of the ovary is not fully developed, the progesterone content will be reduced accordingly. Compared with normal and healthy women, the progesterone content will be relatively low. 3. Severe disorders of the adrenal and thyroid glands will lead to certain pathological conditions and affect ovarian function, leading to hindrance and impact on conception, ovulation disorders, and a corresponding decrease in progesterone levels. Relatively speaking, it will be less. 4. The body develops insulin resistance. Progesterone has a great effect on women and plays a vital role in women's healthy life. Fertility and embryo development are related to progesterone. Progesterone helps stimulate changes in the uterus during the birth process, has a certain stimulating effect on the uterus, and promotes embryonic development by increasing blood flow to the blood vessels and tissues of the reproductive system, allowing the baby to be safely protected in the mother's belly. After the egg is released from the ovary, it attaches to the uterus and stays there. Theoretically, the combination of egg and sperm to form an embryo is a normal physiological process. Progesterone is a hormone that can delay the shedding of the uterine membrane (embryo culture) and is a common estrogen secreted by the female body. What to eat when progesterone is low Progesterone is progesterone, a hormone secreted by the corpus luteum in the ovaries of women. It regulates women's endocrine system. When women have low progesterone levels, it often leads to miscarriage. Therefore, it is important to attract the attention of female friends. Women with low progesterone should supplement with natural progesterone under the doctor's advice. Eating the following foods can also help regulate low progesterone: 1. It contains relatively rich soy isoflavones and natural vitamin E, which can help women's bodies produce more progesterone. 2. Eating some fresh fruits rich in pectin and dietary fiber will not cause large fluctuations in blood sugar. Because fruits also have the following advantages: (1) The bright color and delicious taste can stimulate appetite. (2) Rich in vitamin C, it helps digestion, prevents arteriosclerosis and delays aging. (3) The sugar content is lower than that of staple foods, the volume is larger, and it is easy to produce a feeling of fullness. (4) The pectin and dietary fiber it contains can delay the absorption of glucose. In response to the problem of low progesterone, it is recommended that female friends can eat the following foods appropriately: 1. Eating some peaches, grapefruits, strawberries, kiwis, pears, etc., which are rich in pectin and dietary fiber, will not cause large fluctuations in blood sugar. 2. Lemon. It is rich in vitamin C, limonene, bioflavonoids, etc. The rich vitamin C helps promote blood circulation, helps iron absorption, eliminates fatigue and boosts spirits. To avoid nutrient loss, it should be eaten as soon as possible after cutting. 3. Ginger. Ginger has the effects of increasing appetite, promoting metabolism, and keeping the body warm. It is an excellent warming food. However, due to its strong taste, it is not suitable for consumption alone. You can use 3 or 4 slices of ginger and 2 tablespoons of brown sugar to boil it into ginger soup for drinking. |
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