Awkward acupuncture positions for dysmenorrhea

Most of the acupuncture locations for dysmenorrhea can be selected from Zusanli, Qihai, uterus and other locations, which can have a good relieving effect and improve abdominal pain and discomfort symptoms.

Acupuncture treatment for dysmenorrhea can usually promote blood circulation and improve pain symptoms, and help relieve abdominal bloating and pain symptoms. Usually, you need to go to a regular medical institution to choose a doctor who can use acupuncture on your own uterus point, Qihai point and Sanli point to assist in relieving dysmenorrhea, prevent the aggravation of dysmenorrhea and improve abdominal pain and discomfort symptoms. Professional doctors can help reduce the risk and harm, and are relatively safe.

During acupuncture treatment for dysmenorrhea, the condition can also be improved through massage and hot compresses on the abdomen, which is beneficial to promote blood circulation and dredge the meridians, which can quickly improve the symptoms of dysmenorrhea, achieve a good relief effect, and improve severe and unbearable abdominal pain.

During menstruation, the diet should usually be light and warm. Avoid eating raw, cold and cool foods in a short period of time, as this may cause repeated attacks of dysmenorrhea and may also make it difficult to completely eliminate abdominal pain. You can eat red dates and wolfberries in moderation, which can replenish qi and blood, prevent excessive iron loss in the body during menstruation, and is very beneficial to your health.