What to eat to recover quickly from ovarian hyperactivity

Ovarian overactivity is a type of female reproductive disease. You should know that the ovaries are a very important organ for women and an important part of the female reproductive system. Ovarian diseases are likely to affect women's fertility, and more serious cases may lead to infertility. Therefore, ovarian overexcitation needs timely treatment, and diet therapy is a good choice. Here we will introduce what to eat to recover quickly from ovarian overexcitation.

Ovarian overstimulation is also known as ovarian hyperstimulation syndrome. Simply put, it is the most common complication in the process of female in vitro fertilization. At this time, ovulation-inducing drugs are needed, but after using the drugs, it is easy to over-stimulate the ovaries, which is also the main cause of ovarian overstimulation. Everyone knows the importance of ovaries to women. Once there is a problem with the ovaries, it can easily lead to infertility in women. Once symptoms of ovarian overexcitation appear, in addition to medication, patients should also pay attention to dietary therapy to maintain their body. You can eat more high-protein foods in your daily life, and also follow the principle of eating small and frequent meals. Only in this way can we improve the quality of the body, alleviate the effects of ovarian overexcitation, and allow the patient's body to recover soon.

Patients with ovarian overexcitation can drink a glass of milk every morning and evening, which can supplement the body with a large amount of trace elements. They can also eat more fish, shrimp, eggs and other lean meats, and should eat more vegetables and fruits every day. Only in this way can the body's nutrition be more abundant, which is of great benefit to improving the body's disease resistance. In addition, if conditions permit, you can eat more high-quality protein and folic acid. I would like to remind everyone not to eat too greasy food, otherwise it will easily have some counterproductive effects.

1. Dietary prescription for ovarian maintenance

Recipe: 250 grams of red-skinned peanuts, 150 grams of red dates, 250 grams of lotus seeds, and 3 to 4 pig's trotters.

Preparation and consumption: First remove the hair and wash the pig's trotters, then simmer them in 1500-2000 ml of water for 3 hours on low heat. Then add the peanuts, red dates and lotus seeds and cook together for 1 hour. Drink 1 small bowl on an empty stomach every morning and before going to bed.

In addition, you should eat more foods rich in vitamin E, such as cabbage, cauliflower, sunflower oil, sesame oil, and animal offal, eggs, milk and soy products rich in vitamin B2, as well as cereals, beans, lean meat, etc. rich in vitamin B6.

2. Medicinal prescriptions for ovarian maintenance

Recipe: 15 grams of Ligustrum lucidum, 15 grams of Eclipta prostrata, 15 grams of Rehmannia glutinosa, 12 grams of Scrophularia ningpoensis, 30 grams of Pueraria lobata, 15 grams of Salvia miltiorrhiza, 20 grams of Leonurus japonicus, 12 grams of Dioscorea opposita, 12 grams of Cornus officinalis, 12 grams of lotus seed, 12 grams of Lilium wild bonito, and 15 grams of Epimedium.

Preparation and consumption: After boiling over high heat, simmer over low heat for 1 hour, take before meals, twice a day, 1 bowl each time; take for two weeks after the menstruation is over, and take again after the menstruation is over, and take for 3 menstrual cycles.