What are the symptoms of excessive moisture in women?

Living or working in a relatively humid environment will definitely make your body more prone to moisture. Although dampness in the human body is not a disease in the true sense, it can still affect physical health. For example, it can reduce the body's immunity and resistance, and also cause the skin to darken, especially dark circles under the eyes, which will become particularly heavy. So, what are the other symptoms of excessive moisture in women?

1. Mental decadence

Once there is too much moisture in a person's body, the first thing that will show up is the spirit and sleep. Heavy moisture can cause insomnia or mental depression. People will feel groggy all day long and completely lack energy.

2. Top-heavy

When dampness first invades the body, the patient may feel dizzy and heavy, as if wrapped in a piece of cloth; the body may feel heavy, the limbs may feel heavy, and the whole body may feel uncomfortable, as if a heavy object is attached to the body. In addition, there will be symptoms of dampness such as fever, slight fear of cold and wind, and clear runny nose. Removing dampness and strengthening the spleen are hot topics for women in winter.

3. Oily skin

People with heavy moisture will have a lot of oil on their faces, yellow skin, and acne. In severe cases, they will also have local inflammation, itching, and rashes.

4. Thick and greasy tongue coating

This is a classic manifestation of dampness disease, which often manifests itself before the body shows obvious pathological conditions. The most accurate way to look at the tongue coating is in the early morning when you just wake up.

5. Joint pain

If the joints have been eroded in the body, certain symptoms will appear in the joints, some qi and blood will not flow smoothly, and there will be soreness and heaviness in the joints of the limbs, and difficulty in flexing and extending the joints.

6. Indigestion

Dampness disturbs the spleen and affects its normal function of transporting and transforming food, which can cause symptoms such as chest tightness, abdominal distension, poor appetite, decreased food intake, and unformed food. When "internal dampness" occurs due to poor spleen function, there are often symptoms of qi deficiency and dampness, such as a tasteless and sticky mouth, thirst without wanting to drink water, fatigue and listlessness.

7. Obesity

When there is heavy moisture, a woman’s belly will appear swollen, but it is not fat inside. Rather, it is the mixture of moisture and fat that causes the symptoms of puffiness. This is caused by heavy moisture, which leads to indigestion.