What to do if you have severe back pain due to pelvic inflammatory disease

In our lives, many women feel abdominal pain and back pain during menstruation. Most of these dysmenorrhea phenomena are caused by qi stagnation and blood stasis. In addition, women with back pain do not have particularly good kidney function. If dysmenorrhea is not treated in time, it is very likely to cause pelvic inflammatory disease in women, which is more troublesome to treat. So what should we do if we have severe back pain due to pelvic inflammatory disease?

Pelvic inflammatory disease is a common female disease, which causes considerable harm to female friends. If symptoms are not treated in time, it will cause many complications. Pelvic inflammatory disease can lead to fallopian tube and ovarian abscesses, ectopic pregnancy, etc. Some female friends still experience lower back pain after suffering from pelvic inflammatory disease. What is going on? The following expert will give you a detailed introduction to this issue.

1. The mattress is of moderate thickness. The waist has a physiological curvature, so the mattress can be appropriately thickened and of medium hardness to allow the lumbar muscles to fully rest.

2. Don’t wear shoes that are too high, as this will easily increase the strain on your waist. People who stand or walk for long periods of time should try to wear them as little as possible. At the same time, try not to wear low-waist pants during menstruation or breastfeeding.

3. Exercise your waist muscles. Walking backwards, yoga, jogging, etc. can all exercise the waist muscles. At the same time, you can also twist your waist often and do swallow flying exercises in bed before going to bed. For office workers who sit for long periods of time, they can do chest expansion exercises (at this time, the elbows should be flat), as well as leaning back and pulling upwards, etc. at regular intervals every day.

4. During menstruation and childbirth, kidney qi will be damaged. Therefore, women should always pay attention to keeping their waist warm. During the confinement period, you should wear long clothes to protect your waist to avoid the back pain caused by confinement disease.

5. Regulate and replenish kidney yin. If you have excessive menstrual flow, frequent cold pain in the waist, and low libido, you should take care of your kidneys in time. Women should replenish kidney yin and enhance their resistance. You can eat more kidney-nourishing foods, such as wolfberry, yam, longan, and walnut. I also often take some Chinese patent medicine: Liuwei Dihuang Pills.