What causes dizziness and fatigue after menstruation?

When women have their period, they often experience varying degrees of dysmenorrhea. In addition, there are many uncomfortable symptoms during the menstrual period, such as mood swings, and may be accompanied by dizziness and fatigue. Therefore, you must get more rest during the menstrual period. Now in many companies, women who have their period can take leave. Some women also experience dizziness and fatigue after their period. What's going on?

What causes dizziness and fatigue after menstruation?

Considering that it may be menstrual syndrome, it is recommended to rest on time during menstruation, drink more brown sugar water, avoid cold, keep the vulva clean, drink a cup of hot milk before going to bed at night, and scald your feet with hot water.

It should be due to deficiency of qi and blood and dysfunction of nutrition and moisturizing function after menstruation, resulting in general fatigue, dizziness and shortness of breath.

Guidance:

It is recommended to give qi-replenishing and blood-nourishing drugs such as Bazhen Granules and Yangxueqingnao Granules for treatment, eat a low-salt and low-fat diet, and avoid overwork.

Dizziness can be caused by many factors, such as anemia, high blood pressure, low blood pressure, cervical spondylosis, intracranial diseases, inner ear system diseases, etc. Guidance: It is recommended to start with the simplest and cheapest examination to find out the cause and treat it symptomatically. Pay more attention to rest, eat more fresh vegetables and fruits, and maintain a positive attitude towards life.

Symptoms such as dizziness may occur. If there are no other abnormal symptoms, no special treatment is required. Pay attention to rest during menstruation and do not eat raw, cold, or irritating foods. Instructions: Pay attention to rest, reduce fatigue, strengthen nutrition, and enhance physical fitness; try to control drastic mood swings, avoid strong mental stimulation, and maintain a happy mood to facilitate physical recovery.

First, dizziness after menstruation may be caused by anemia. If the amount of bleeding during menstruation is relatively large, it will cause anemia. Patients with anemia will experience dizziness and general fatigue. You should eat more foods that replenish qi and blood. You should choose foods with high iron content, which can effectively relieve iron deficiency anemia and relieve the symptoms of dizziness after menstruation. A reasonable diet after menstruation can effectively relieve symptoms.

Second, dizziness after menstruation may be caused by cardiovascular and cerebrovascular diseases. If dizziness symptoms occur frequently, it is best to go to the hospital for further examination. The causes of dizziness are relatively complicated. Cardiovascular and cerebrovascular diseases are the main causes of dizziness. If not treated in time, it may induce serious diseases and endanger the patient's life. Treatment measures need to be taken as soon as possible to effectively relieve dizziness.

Third, this situation may also be caused by excessive mental tension. High mental stress can also cause symptoms of dizziness. You should adjust your mentality, control your pace of life, relieve mental stress, have a good mentality, and maintain a happy mood. This can effectively relieve the symptoms of dizziness. The causes of postmenstrual dizziness are more complicated. It is best to understand the specific causes and take good care of your body.