Can I swim on the second day of my period?

In our lives, many people like swimming, because swimming can not only improve the body's physical fitness but also improve our lung capacity, and swimming is the most effective exercise for weight loss. However, women must not swim during menstruation, because swimming during menstruation is likely to cause female genital infection. So can you swim the day after menstruation?

After menstruation, if you are completely clean, you can go swimming, otherwise you can't go, it is easy to get bacterial infection. Guidance: It is recommended that you pay attention to local hygiene. If you are sure that your menstruation is completely clean, you can go swimming.

It is not suitable to swim within two days after menstruation. It is best to pay more attention to rest and keep warm. Guidance: It is recommended that you rest more and keep warm three days after your period ends, as this may cause you to catch a cold.

You can swim 2 days after your period is completely over, but make sure you get enough rest. Guidance: It is recommended to prevent colds and pay attention to the hygiene of the vulva.

It is not advisable to swim during menstruation as it can easily cause infection. It is recommended not to go into the water. During menstruation, the body's resistance decreases, and it is also a honeymoon, so the chance of vaginal infection is greater. You can go to the hospital in advance to get an injection of progesterone to bring your period earlier.

Swimming the day after menstruation has little impact, but swimming is not recommended during menstruation.

Suggestions: It is recommended that you still pay attention to your lifestyle during menstruation, eat less irritating foods such as peppers, sauerkraut, fried foods, tobacco and alcohol, or cold foods such as popsicles and ice cream. Excessive strenuous exercise is not allowed. Some blood-activating drugs are not recommended for use, as they will affect their efficacy.

You can still swim the day after your period. It won't have much impact on your body. Just get more rest. Suggestions: Pay attention to diet and nutrition, and take good care of your menstrual period when you have your period in the future. Be careful not to catch a cold and stay relaxed. It is best to wait two days before going, so that the venous sinuses are closed and less likely to cause uterine cavity infection.

Suggestions: Due to menstrual blood loss, especially menorrhagia, each menstruation will cause the loss of major blood components such as plasma protein, potassium, iron, calcium, and magnesium. Therefore, within 1 to 5 days after the menstruation is over, protein, minerals and blood-enriching foods should be supplemented. Wish you good health