Symptoms of cerebral ischemia in women

Women have a great need for blood throughout their lives, because one of the most obvious manifestations is menstruation, and in the later stages of pregnancy and childbirth, the body needs a lot of blood. So as women get older, there will be a shortage of blood in the head. So what are the symptoms of insufficient blood supply to the female brain?

Symptoms of insufficient blood supply to the brain in women often manifest as repeated dizziness, vertigo, and headaches. Some serious cases may also be accompanied by tinnitus, nausea, insomnia, memory loss, and amnesia. If the above situation occurs, treatment can be carried out immediately, otherwise it is likely to cause cerebral infarction or dementia.

Some people often suffer from drowsiness and feel dizzy every day. In fact, this is not caused by fatigue from doing heavy work, but is often caused by previous symptoms caused by this problem. In addition, some people may also show insomnia, or their temperament becomes more introverted and different from before. At this time, family members should pay attention to it.

When some people have this kind of problem, it may affect part of the head and cause symptoms, often manifested as numbness of the face, tongue and lips, and some people may even have difficulty seeing and sudden dizziness. Therefore, women need to pay great attention to the problem of insufficient blood supply to the brain.

What foods should be eaten when the blood supply to the brain is insufficient?

Women with insufficient blood supply to the brain can eat more fresh fruits and vegetables, such as onions, tomatoes, etc., because tomatoes have antioxidant effects, which can help us lower cholesterol and protect cells. In addition, they can also prevent cerebral arteriosclerosis and other effects, which is very beneficial to our health.

For the disease of insufficient blood supply to the brain in women, we can eat more foods with relatively high protein, such as meat, eggs, milk, fish and shrimp. The rich protein can not only keep our cerebral cortex in a stable state, but also ensure the blood circulation of our head and supplement the nutrients needed by the head, etc., which is very effective for the disease of insufficient blood supply to the brain.

We can eat more foods rich in fatty acids and alpha-linolenic acid, such as chicken breast, rabbit meat and loach. These foods are the nutrients our body needs, and they can also maintain the normal permeability of our blood vessels. If a woman suffers from cerebral ischemia, she might as well eat more of these foods to alleviate the condition of cerebral ischemia.

Insufficient blood supply to the brain can also eat some foods rich in lecithin, such as egg yolk, bean products, etc. Eating more can enhance the specificity of our brain nerves and improve head blood circulation and so on.