Can I eat pig blood during menstruation?

Pig blood may look disgusting, but it is actually very delicious and nutritious after being cooked in pig intestines. However, for most women, because they have menstruation every month, they need to pay special attention to their daily diet during this period. We need to figure out whether we can eat pig blood, otherwise it will cause harm to our body. Can I eat pig blood during menstruation?

Yes, because during menstruation, you lose a lot of blood and iron, so eating pig blood can replenish iron and remove waste from the body.

After menstruation, you need to nourish yin and blood to replenish the qi and blood lost before. You can make some nourishing soups, such as black-bone chicken with wolfberry and red dates soup, etc. You can also eat pork ribs, yam, and lotus root. Of course, it is best to take Chinese medicine that nourishes yin, qi and blood. At the same time, you can also eat more "black" foods during this period, such as black fungus, black beans, black fish, and loach.

Nutritional analysis of pig blood:

1. Pig blood contains a high amount of iron, and it exists in the form of heme iron, which is easily absorbed and utilized by the human body. Children in the growth and development stage and pregnant or lactating women can eat more dishes with animal blood to prevent and treat iron deficiency anemia, and can effectively prevent middle-aged and elderly people from suffering from coronary heart disease, arteriosclerosis and other diseases;

2. The cobalt contained in pig blood is an important trace element for preventing the growth of malignant tumors in the human body, which is difficult to obtain in other foods;

3. Pig blood contains vitamin K, which can promote blood coagulation and thus has a hemostatic effect;

4. Pig blood can also provide the human body with a variety of trace elements, which is beneficial for the recovery after malnutrition, kidney disease, and cardiovascular disease. It can be used to treat dizziness, vomiting blood, epistaxis, metrorrhagia, injury bleeding, convulsions and epilepsy.