Why does my period smell so bad?

Generally speaking, the odor is not strong during menstruation. If the odor is strong during menstruation, you should be alert to some inflammatory infections, such as vaginitis, which often causes odor. At this time, you should pay attention to menstrual care and the cleanliness of your private parts. If other symptoms occur, such as abnormal leucorrhea, you should go to the hospital for examination.

Why does my period smell so bad?

If women experience odor symptoms during menstruation, it is considered an inflammatory infection. It is recommended that you use Fuyan Jiejie Eryin to clean the vulva to avoid vulvitis.

It is recommended that during menstruation, if time permits, you should rinse the perineum with warm water every time you go to the toilet to keep it clean, or change the cotton pad every 3-4 hours, and use non-scented toilet paper to clean the perineum every day, because the ingredients of scented toilet paper or tampons may easily cause irritation and sensitivity.

What to do if your period is delayed

There are many reasons for delayed menstruation. If pregnancy is ruled out and it is not caused by gynecological diseases such as pelvic inflammatory disease and uterine fibroids, you should start paying attention to your personal lifestyle habits. What should I do if my menstruation is delayed? You can refer to the following points:

1. Have a good attitude and avoid abnormal mood swings

Long-term mental depression, sulking, or severe mental stimulation and psychological trauma can all lead to menstrual disorders, dysmenorrhea, or amenorrhea.

2. Eat a healthy diet and avoid excessive dieting

When women diet excessively, due to insufficient energy intake, a large amount of fat and protein in the body is consumed, resulting in estrogen synthesis disorders, affecting menstruation, or causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

3. Keep a regular schedule

According to research, when women are exposed to cold during their menstrual period, the blood vessels in the pelvis will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should have a regular daily life, avoid excessive fatigue, and especially keep away from cold and damp during menstruation.

4. Quit smoking, drinking, and bad habits

Certain components and alcohol in smoke can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25%-32% go to the hospital for treatment due to irregular menstruation. Therefore, women should not smoke and drink less.

Experts recommend not eating cold foods before and during menstruation. Cold things include cold drinks such as herbal tea and ice cream. Also, don't eat anything too hot or blood-replenishing, such as deer antler, donkey-hide gelatin, etc., otherwise your menstrual flow will be heavy.