Does Amygra have any effect on the ovaries?

The ovaries are very important for women. If the ovaries are healthy, the breasts will be plump and firm. If there is a problem with the ovaries, the breasts will sag, become rough, and have other problems. The estrogen secreted by the ovaries can moisturize the skin and promote breast development. As we age, our ovaries will age prematurely due to some factors, which is harmful to women's health. So how can we maintain our ovaries?

01The first stage: 20-35 years old

The purpose of ovarian maintenance: to maintain youth and beauty, and to solve dysmenorrhea and irregular menstruation.

The ovaries are the source of female youth. Usually, the ovaries of women in their 20s are mature. At this time, the ovaries are young and most energetic, which is also confirmed in the appearance of women in their 20s. However, women in their 20s often suffer from dysmenorrhea and irregular menstruation. Happiness and sexual well-being come from its good functions.

Countermeasure: Eat more cabbage, leeks, bean sprouts, and all kinds of legumes. At the same time, pay attention to eating less salty and sweet foods, and drink more water. In addition to a balanced diet, you should also stay up late less, maintain a healthy work and rest schedule, and exercise more to stay hydrated.

02The second stage: 35-40 years old

The purpose of ovarian maintenance: maintain feminine charm, delay menopause, and delay aging.

Female friends at this age should pay more attention if you have the following reactions: such as dizziness, vertigo, tinnitus, sweating, chills, palpitations, fatigue, insomnia, low back pain, frequent urination, diarrhea, constipation, inattention, irritability, anger, anxiety, and depression.

Countermeasures: Eat appropriate amounts of fresh vegetables, fruits and melons rich in vitamins, and also pay attention to foods that supplement collagen to promote the skin's absorption and storage of moisture, making the skin appear plump.

03The third stage: 40-45 years old

The purpose of ovarian maintenance: anti-oxidation, anti-aging, and estrogen supplementation.

The age between 40 and 45 is when a woman's ovaries slowly begin to age. Women at this time are prone to menopausal symptoms such as insomnia, decreased energy and physical strength, memory loss, vaginal dryness, facial spots, osteoporosis, etc.

Countermeasures: Moxibustion can be used on acupoints such as Guanyuan, Qihai, Sanyinjiao, etc., which can warm the uterus and replenish qi and blood, and play a very good maintenance role.

04The fourth stage: after 45 years old

The purpose of ovarian maintenance: to safely pass through menopause and resist aging.

For women in this age group, the focus of ovarian care is to alleviate menopausal symptoms. During menopause, the body's estrogen secretion decreases, which accelerates bone loss and gradually weakens the functions of internal organs. Long-term lack of exercise, accumulated excessive stress and unbalanced nutrition may aggravate menopausal symptoms. Therefore, a balanced diet and exercise are also ways to maintain health.

Countermeasure: Women entering menopause should eat more foods that can promote cholesterol excretion, replenish qi, nourish blood, and delay facial skin aging, such as corn, sweet potato, konjac, lemon, walnut, and cabbage, cauliflower, peanut oil rich in VE, etc.