When maintaining their ovaries, women make many mistakes. Here we would like to remind everyone to pay attention to relevant taboos. For example, some women are particularly emotional, have great mood swings, or are in a depressed mood for a long time, which can easily lead to ovarian diseases, such as ovarian cysts. In addition, you must avoid eating some irritating foods, and avoid staying up late, etc. The following will teach you how to use essential oils to maintain your ovaries. Usage of ovarian maintenance essential oil: Ovarian care essential oil is usually used during massage. Apply a small amount on the belly and then rub it slowly. It can moisturize the inside of the uterus and ovaries very well. Ovarian care essential oil is generally used during massage before going to bed, but the skin must be kept clean and refreshed before use, which is conducive to full absorption by the skin. It must also be used after taking a bath at night, so that it will be effective. After taking a bath at night, the skin will be more relaxed, which is conducive to faster absorption. Ovarian maintenance essential oil can also be used when you wake up. It is very effective to use it before eating breakfast. Massage before eating breakfast is like exercising the stomach before eating breakfast. This can achieve the effect of health care. Ovarian maintenance essential oil can be applied a little before exercise. This can not only double the absorption of the ovaries, but also avoid damage to the ovaries during exercise. Ovarian care, in a narrow sense, refers to the current practice in beauty salons of placing medicine on the belly and massaging it, allowing the medicine to penetrate into the ovaries through the subcutaneous capillaries. The above method can allow essential oils to penetrate into the ovaries and delay gynecological diseases such as premature ovarian failure. The broad concept of ovarian maintenance means that women should maintain their ovaries in accordance with the cyclical changes of the ovaries to improve ovarian function, enhance ovarian reserve capacity, promote follicle development and ovulation, delay premature ovarian failure, adjust the menstrual cycle, and delay aging. Using essential oils to maintain the ovaries is a popular way of maintaining the ovaries, but in fact many women do not know about this method. So today I will teach you how to use essential oils to maintain the ovaries. Come and learn it quickly. Step 1: After bathing, take an appropriate amount of ovarian care essential oil, apply it evenly on the abdomen, and massage from the clavicle to the navel. Step 2: Rub along the left and right sides of the waistline towards the navel to strengthen the diaphragm in the upper abdomen. The lower abdomen strengthens the uterine and ovarian area. Step 3: Use your hands to press deeply into the abdomen in a clockwise direction with the navel as the center to enhance ovarian absorption. Step 4: Take an appropriate amount of ovarian care essential oil, apply it to the kidney points, and rub until the body becomes warm. Some people compare the ovaries to the "source" of female life. In fact, as long as the ovaries are well maintained, women will be radiant and promote reproductive and body health. |
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