How to treat gynecological inflammation and not wanting to eat?

How to treat gynecological inflammation and not wanting to eat?

Women's bodies are often affected by some physiological diseases, which are also called gynecological inflammation. It is a disease that affects women's health, and there are many types. It not only causes harm to women's bodies, but also brings a great blow to women's psychology. For example, many women will be anxious and not eat when they have gynecological problems. Let's take a look at how to treat gynecological inflammation and not wanting to eat?

1. High-iron foods

There are many foods high in iron, such as animal liver, lean meat, spinach, etc. These foods not only contain a large amount of rich iron, but are also easily absorbed and utilized by the human body, thus helping us replenish blood in the shortest time.

2. Add honey to hot milk

Women experience many uncomfortable symptoms during their menstrual period, the most common of which are lower abdominal pain, sore waist and knees, physical fatigue, and restless sleep. The potassium contained in milk can help us effectively stabilize these estrogens. Drinking more hot milk with honey can effectively reduce or eliminate various discomforts during menstruation, especially when drinking it before going to bed at night.

Whole-grain foods

Nowadays, there are more and more female patients with breast diseases, especially women of childbearing age, the incidence rate is higher. These women should eat more whole-wheat foods in their daily lives. These foods can keep estrogen at an appropriate level in the blood circulation. Otherwise, excessive estrogen will inevitably lead to the onset of various breast diseases. Therefore, whole-wheat products should be included in three meals a day, especially breakfast.

3. Red-skinned fruits and vegetables

Red-skinned fruits and vegetables contain a large amount of a certain natural phytochemical component, which can effectively inhibit the growth of some gynecological tumor cells and reduce their responsiveness to estrogen.

4. Other light foods

Patients with gynecological inflammation should eat a light diet and avoid eating irritating foods such as mutton, shrimp, crab, eel, salted fish, and black fish. Eat more lean meat, chicken, eggs, quail eggs, crucian carp, turtle, white fish, cabbage, asparagus, celery, spinach, cucumber, winter melon, mushrooms, tofu, kelp, seaweed, fruits, etc. Avoid eating foods that are hot, coagulant, or contain hormones, such as longan, red dates, donkey-hide gelatin, and royal jelly. Avoid spicy foods and drinks such as chili peppers, peppercorns, raw onions, raw garlic, and white wine.

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