After medical abortion, a woman's body is in an extremely weak state, so special attention needs to be paid to all aspects. In addition to avoiding contact with overly cold things, it is also necessary to avoid all kinds of strenuous exercise and maintain good rest to adjust the body's recovery. Some people say that soaking your feet in mugwort after a medical abortion can help blood circulation and the body recover faster. Is this statement really that effective? 1. If you are a person with a weak body or insufficient qi and blood, please do not put moxa leaves directly into the water to soak your feet. You should replenish your vitality first, and it is most appropriate to soak your feet with moxa leaves when your qi and blood are strong. People with special diseases must use mugwort foot bath under the guidance of a doctor. For example, people with diabetes and hypoglycemia should be cautious. Don't soak your feet for too long, about half an hour is enough. Too long will cause damage to your heart. Generally, twenty to thirty minutes is enough. It is best to soak your feet one hour after a meal or before going to bed, because our kidney meridian is more active during this period. It is best not to soak your feet outside, because the heat will dissipate quickly and affect the effect of the mugwort. 6. Do not soak your feet too frequently. Do not soak your feet every night. Once every three to four days is most appropriate. 2.1. Eliminate virtual fire and cold fire. Oral ulcers, stomatitis, otitis media, sore throat, etc. are all caused by excessive virtual fire or cold fire in the body. Just boil the mugwort and water together, soak your feet in the liquid for a while, and wait until you start to sweat all over your body. Then drink some warm water, soak your feet for two or three days, eat less cold food, and pay attention to rest, then these diseases can be well relieved. 2. It can drive away the cold. Soaking your feet in hot water every day can promote blood circulation and drive away dampness and cold in the body. Moreover, mugwort can open up the twelve meridians and regulate yin and yang. For people with unobstructed meridians, their qi and blood will flow smoothly as well, and for people with healthy qi and blood, the cold in their body will naturally have nowhere to stay. Regarding the cold-dispelling effect of mugwort, we recommend that you use the method of moxa stick fumigation, the effect will be more obvious. 3. In addition to athlete's foot and tinea pedis, wormwood has antibacterial, antiviral, anti-allergic and immunity-enhancing functions. Targeted use and long-term persistence can eliminate athlete's foot and tinea pedis. How to soak your feet with mugwort: Put a handful of mugwort in a clean pot, then add an appropriate amount of water, bring to a boil over high heat and continue to simmer for about ten minutes before taking it out. Wait until the water cools down naturally enough for foot soaking. You can also add other ingredients to soak your feet according to your physical condition. When soaking your feet, you must not soak until your whole body is sweating profusely. Instead, you should stop when you are just slightly sweating. |
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