What food is best for vaginal tightening?

Many women have the need for vaginal tightening. After women reach middle age, especially those who have just given birth, the vagina will become loose to varying degrees. Once a woman's vagina becomes severely loose, it will seriously affect the quality of her sex life, and both parties may not be able to achieve pleasure during sex. In order to solve this problem, women now look for various methods of vaginal tightening, such as vaginal tightening surgery. In addition, eating the following foods has the effect of vaginal tightening.

What food is best for vaginal tightening?

After long-term sexual intercourse and childbirth, a woman's vagina is no longer as tight and tender as before, and the quality of sexual life plummets. In the long run, it affects the relationship between the couple. Vaginal tightening becomes the only way to ensure the quality of sexual life. So what medicine is the best and fastest way to tighten the vagina? Now let me tell you what to do if you want to tighten your vagina?

In daily life, you may as well eat more foods such as duck eggs, lotus seeds, bird's nests, American ginseng, mulberry seeds, polygonatum, cuttlefish, wolfberry, donkey-hide gelatin, rock sugar, and duck eggs. In addition, you should also eat more staple foods such as wheat, black sesame, mung bean, pork, pork skin, duck meat, turtle, black fungus, white fungus, tomato, spinach, as well as beans, meat, eggs, milk, vegetables and fruits. These foods have good effects and functions of nourishing yin, tonifying the middle and replenishing qi, moistening the lungs and resolving phlegm, rejuvenating the skin and beautifying, moistening the lungs, clearing and moistening the stomach, replenishing qi and blood. The reason is that these foods have good medicinal effects in helping to improve the decline of women's body and the relaxation caused by vaginal aging.

What is the best and fastest way to shrink your vagina?

Chinese medicine conditioning:

1) Take 30g ginger, boil it in wine and drink the juice all at once. This method is not only simple to do, but also can effectively improve the elasticity and firmness of the female vaginal muscles.

2) Mugwort plus eggs can warm the uterus and tighten the vagina. Mugwort in traditional Chinese medicine has the effect of warming the uterus and has a certain effect on tightening the vagina.

yogurt】

Under normal circumstances, the acid from the lactobacilli prevents yeast from growing out of control. Regular consumption of foods rich in probiotics (such as yogurt) helps maintain bacterial balance, promote the normal growth of lactobacilli, maintain normal vaginal pH, protect the vaginal environment, and is particularly beneficial for protecting vaginal health.

(Tips: It is not advisable to choose sweet fruit-flavored yogurt.)

【Garlic Foods】

Garlic is rich in allicin and other ingredients, which can be ingested by the human body and have strong bactericidal effects. It can inhibit and prevent the occurrence of fungal vaginitis. Protect vaginal health and avoid gynecological diseases that affect the tightening and repair of private parts.

(Tips: Eating too much garlic can cause bad breath, so remember to rinse your mouth after eating.)

Beans

You can try to eat more bean foods, such as edamame, tofu, and fermented black beans. They all contain phytoestrogen isoflavones and are hydrophilic, which means they can help attract more water into the vaginal tissue, moisturize the important female sexual organ - the vagina, increase gonad secretion, and enhance the elasticity of the female vaginal muscles, thereby improving the quality of sex life. Of course, it would be better to take it with Qiandes.