When women reach a certain age, they must be mentally prepared for the onset of menopause, and they must be prepared physically and mentally, so that they can better cope with the many symptoms of menopause. If they are completely unprepared and menopause comes suddenly, it will cause women a lot of pain, such as becoming irritable and even depressed. Normally, women's menopause is between 45 and 55 years old, so is it possible for a 39-year-old woman to experience menopause? Is a 39-year-old woman considered to be in menopause? Thirty-nine years old No menopause possible Menopause in general women Around fifty-five years old Menopause is a special period when the ovarian function gradually degenerates and the synthesis of female hormones gradually decreases, such as: blushing, night sweats, upper body fever, irregular menstruation, increased blood pressure, fatigue, shortness of breath, chest tightness, anxiety, irritability, insomnia, dizziness, tinnitus, palpitations, Suggestions: Loss of libido, etc. To alleviate menopausal symptoms, you can generally consider eating more soy products containing soy isoflavones. In severe cases, hormones or Chinese herbal medicine can be used for conditioning. Menopause refers to a series of changes that occur when the human body enters the period of hypogonadism and the level of sex hormones decreases, resulting in menstrual disorders, irregular menstruation and other gynecological diseases. It usually occurs in women between the ages of 45 and 55. Suggestions: It is recommended to use Chinese medicine for conditioning. Western medicine has great side effects and can easily lead to endocrine disorders or dependence. I know that the best product is the Yi-Xin-Yang-Yan-Orange-Flower-Tea formulated by an old Chinese medicine practitioner, which is very effective. You should maintain a positive and optimistic attitude and exercise diligently to delay menopause. It may be caused by early menopausal syndrome. Suggestions: In this case, it is recommended to do a six-item hormone test. See if there are any problems. Another option is to use Chinese medicine for treatment. In traditional Chinese medicine, liver depression and qi stagnation are often the most common conditions. Pay attention to daily maintenance. Appropriate outdoor activities. This situation is considered to be a phenomenon of irregular menstruation, which is related to daily living habits, excessive stress, etc. Suggestions: It is recommended to keep the abdomen warm, drink some brown sugar water appropriately, avoid eating raw, cold and irritating food, avoid having sex during menstruation, control your emotions, strengthen your physical fitness, increase your resistance, which is conducive to the recovery of menstruation. |
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