Girls 160 standard weight
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In the Tang Dynasty, influenced by social trends, people pursued fatness as beauty, and women with plump and round figures were often liked by more people. But in modern times, contrary to the Tang Dynasty, people are accustomed to considering thinness as beauty, and tall and thin women are more popular. In fact, whether one is fat or thin needs to be determined based on the individual's height, and the standard weight of people of different heights is also different. So, what is the standard weight for a 160cm tall woman? Standard weight is one of the important indicators that reflect and measure a person's health status. Being too fat or too thin is not good for your health and will not give you a sense of fitness. A large amount of statistical data on different body types shows that the most ideal and simple indicator of normal weight can be expressed by the relationship between height and weight.Judgment criteria The BMI index (Body Mass Index, abbreviated as BMI) is a number obtained by dividing the weight in kilograms by the square of the height in meters. It is an internationally used standard for measuring the degree of fatness and health of the human body. When we need to compare and analyze the health effects of a person's weight on people of different heights, the BMI value is a neutral and reliable indicator. BMI classification WHO standard Asian standard Chinese reference standard Risk of related diseases Underweight BMI < 18.5 BMI < 18.5 BMI < 18.5 Low (but the risk of other diseases increases) Normal range 18.5≤BMI<25 18.5≤BMI<23 18.5≤BMI<24 Average level Overweight BMI ≥ 25 BMI ≥ 23 BMI ≥ 24 Increase Early stage of obesity 25≤BMI<30 23≤BMI<25 24≤BMI<28 Increase I degree obesity 30 ≤ BMI < 35 25 ≤ BMI < 30 28 ≤ BMI < 30 Moderate increase II degree obesity 35 ≤ BMI < 40 30 ≤ BMI < 40 30 ≤ BMI < 40 Severe increase Grade III obesity BMI ≥ 40.0 BMI ≥ 40.0 BMI ≥ 40.0 Very severe Increased
Age | Height 152156160162164166168170172176 1946474950515254565860 2146474950515254565860 2346474950515254565860 2546484950515355565961 2747485051525355565961 2947495152535456585962 3148495152535456586062 3348505152535557586063 3549505252535557596163 3749515353545659606164 3950525353555759606265 4151525454555759616265 4351535555565860626366 4552535555575860626366 4752535556575860626367 4952535656575960626367 5152545656575961626367 5353545656585961626467 55535456575860616364675753555657586061636468 5953555657586061636468 6153545656575961636467 6352545556575961626367 6552545556575961626366 6752545556575961626366 6952545556575961626366 Age | Height 152156160162164166168170172176 The table is only for Asian body types and is for reference only. Both above and below 10% are normal. |
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