What is the reason for obesity and amenorrhea?

Whether a woman's menstrual period comes at the right time every month directly reflects whether her body is healthy. Some women may suffer from endocrine imbalance due to obesity, which may lead to amenorrhea. So what should women do if they are obese and don’t have their periods?

Symptoms of menstrual disorders are common diseases belonging to female gynecological diseases. Especially when women are too obese, most of them will have endocrine imbalance which leads to irregular menstruation. Some severely obese women even suffer from amenorrhea. For this kind of situation, we should first do an endocrine hormone test to clarify the causes of endocrine disorder and imbalance, and carry out targeted treatment. It is recommended to use Chinese herbal medicine for conditioning, which has less toxic side effects and can achieve the effect of source treatment.

While carrying out physical conditioning, we must also carry out scientific weight loss. This has an auxiliary therapeutic effect on the treatment of amenorrhea or irregular menstruation. When losing weight, do not be too ambitious, but proceed from the shallow to the deep. You can formulate a detailed weight loss plan, and persist in long-term implementation. Do not fish for three days and fish for three days, which will lead to recurrence of obesity and is not conducive to losing weight. As long as you lose weight and combine it with the treatment of endocrine disorders, the treatment of amenorrhea can achieve twice the result with half the effort.

How to regulate irregular menstruation and weight gain

For weight gain caused by irregular menstruation, you should adjust your diet in time and eat more bean foods. Soybeans and bean foods have the function of balancing the body's estrogen. When the body's estrogen is too low, soybeans or bean foods can increase it, but when the estrogen is too high, soybeans or bean foods can also reduce it. Proper aerobic exercise for weight loss, in addition to helping to consume calories and reduce weight, can also deliver oxygen to all parts of the body, increase metabolic rate, and effectively burn fat. The effect will last for several hours.

Drinking brown sugar water regularly can regulate menstruation and treat obesity

Old brown sugar is warm in nature, sweet in taste, and enters the spleen. It has the effects of replenishing qi and blood, strengthening the spleen and stomach, relieving pain, promoting blood circulation and removing blood stasis. It also has the effects of replenishing blood and qi, dispersing blood stasis, warming the liver, and dispelling cold. Old brown sugar can also whiten and remove spots. In the "Compendium of Materia Medica" written by Li Shizhen, it is recorded under the entry of "white sugar": white sugar "harmony the spleen and soothes the liver", "replenishes blood and qi, promotes blood circulation and removes blood stasis, clears blood stasis and expels toxins". Drinking brown sugar regularly can make your complexion white and rosy. People who want to lose weight should have some common sense. Although brown sugar is sweet, it is different from the white sugar we usually say. After brown sugar enters the body, it will not be quickly and immediately digested and absorbed by the body. Therefore, taking brown sugar appropriately will not easily lead to weight gain.