The difference between menstruation and early pregnancy

The body will also have symptoms of discomfort in the early stages of pregnancy. Lower abdominal pain and false cold symptoms are more obvious. When your menstruation is delayed for about 10 days, you should suspect that you are pregnant. You can use a pregnancy test stick to check. When you have your period, you will experience lower abdominal pain and vaginal bleeding. It is easy to distinguish between menstruation and pregnancy in the early stages. Pay attention to eating more light food during this period to replenish your body's nutrition.

What is the difference between early pregnancy and menstruation?

Symptoms of early pregnancy generally include nipple tingling, lower abdominal pain, drowsiness, low immunity, susceptibility to colds, etc. Before menstruation comes, the amount of leucorrhea will increase, and some people may also experience lower abdominal pain, breast pain, etc.

Guidance:

Therefore, this is not easy to distinguish. If you suspect that you are pregnant, you can use a test strip to detect it one week after having sex. Therefore, it is recommended that you buy an early pregnancy test strip to test it clearly.

Bleeding in early pregnancy is also called early pregnancy spotting, which refers to the appearance of a small amount of bloody secretions in the vagina within 12 weeks of pregnancy, similar to the amount of bleeding in the early or late menstruation. The bleeding may be pink, red, or brown in color. About 1/4 of pregnant women will experience varying degrees of spotting in the early stages of pregnancy, and about half of those who experience spotting will eventually suffer a miscarriage.

Bleeding in early pregnancy is related to factors such as cervical lesions, ectopic pregnancy, and hydatidiform mole. Bleeding in early pregnancy is often a dangerous sign. If you experience paroxysmal lower abdominal pain and vaginal bleeding in early pregnancy, do not take it lightly and seek medical attention as soon as possible.

From a medical point of view, sexual life during pregnancy is not prohibited. Healthy and moderate sexual life can not only enhance the intimacy between couples, but also experience the joy of sexual intercourse, and it is also helpful in promoting the development of the fetus. But please note that it is best not to have sex in the early and late stages of pregnancy, but you can have sex moderately in the middle stage.

Many people suggest that pregnant mothers should try to reduce or avoid sexual intercourse in the early stages of pregnancy. Because the fetus is still unstable in the early stages of pregnancy, it is the period when miscarriage is most likely to occur, especially for pregnant women at high risk of miscarriage. Especially in the first three months of pregnancy, on the one hand, the placenta has not yet matured and the connection between the placenta and the uterine wall is not tight; on the other hand, the secretion of progesterone is insufficient and cannot provide strong protection for the embryo. Having sex at this time may cause miscarriage. In addition, after a woman becomes pregnant, her endocrine function changes, early pregnancy reactions, and considerations of the impact on the embryo reduce her demands for and responses to sexual life. Therefore, it is best not to have sex in the early stages of pregnancy.

Dietary considerations during early pregnancy

1. Protein intake. This period is when the body stores relatively more protein, with the fetus retaining about 170g and the mother retaining about 375g. This requires that pregnant women's dietary protein supply increase by 25g compared to non-pregnant women, and they should consume more animal and soy foods.

2. Essential fatty acids. This period is the peak period for fetal brain cell proliferation. Adequate essential fatty acids such as arachidonic acid are needed to meet the needs of brain development. Eating more marine fish can help supply DHA.

3. Intake of calcium and iron. More than half of the calcium in the fetus is stored in the late pregnancy. Pregnant women should consume 1500 mg of calcium daily and supplement with an appropriate amount of vitamin D. The fetal liver stores iron at a rate of 5 mg per day during this period, reaching 300-400 mg of iron by birth. Pregnant women should consume 28 mg of iron per day, and should consume more hemoglobin-type iron from animal foods.

4. Pregnant women should consume milk, fish and soy products regularly. It is best to fry small fish or crisp them with vinegar and eat them with bones, and drink pork rib soup. Shrimp skin is rich in calcium, so a small amount can be added to the soup; animal liver and blood are high in iron and have a high utilization rate, so they should be used frequently.

5. Vitamins. Adequate water-soluble vitamins are needed in the late stages of pregnancy, especially thiamine. Deficiency of thiamine can easily cause vomiting, fatigue, and weak uterine contractions during delivery, leading to delayed labor.

6. The supply of heat energy is the same as that in the second trimester, and there is no need to supplement too much, especially in the last month of the third trimester. The intake of saturated fat and carbohydrates should be appropriately limited to prevent the fetus from being too large and affecting smooth delivery.