What is the reason for pink menstruation

What is the reason for pink menstruation

Menstruation comes every month for every woman and it is normal. We know that normal menstrual blood is dark red or bright red and does not clot. Menstruation can also reflect a woman's health. Some women find that their menstrual period is pink, which may reflect some conditions in your body and need to be paid attention to in time. So what is the reason for pink menstrual period?

1. Normal menstrual period

Generally speaking, menstrual blood is a mixture of blood and some shed endometrium, cervical mucus and vaginal secretions. It is dark in color, slightly sticky, and not easy to form blood clots. If you look closely, you will see small and thin fragments.

2. The reason why menstrual period is pink

1. Insufficient Qi and Blood

Long-term dieting, malnutrition, postpartum hemorrhage, major surgery, or major traumatic bleeding may all cause insufficient Qi and blood in the body.

Insufficient Qi and blood leads to the decline of organ function, and then symptoms such as chills and cold limbs, fatigue and weakness, palpitations and shortness of breath, dull and sallow complexion, numbness of hands and feet, insomnia, dreaminess, forgetfulness and palpitations appear. In terms of menstruation, women will have a small amount of light menstruation, delayed menstruation or amenorrhea.

3. Conditioning Method

1. Massage and conditioning

Regular massage of the head, face and feet is beneficial to dredge the meridians and activate the blood circulation. You can usually massage important acupoints such as Guanyuan, Qihai, Zusanli, Sanyinjiao, etc., which play an important role in regulating qi and blood. Massage each acupoint for 3-5 minutes a day until the local area becomes hot and swollen.

2. Lifestyle adjustment

You can practice yoga, jogging and other relaxing exercises at ordinary times, which are beneficial to promote blood circulation and enhance physical fitness; maintain good work and rest habits, staying up late will damage the blood. In addition, long-term viewing will damage the blood. Pay special attention to the rest and maintenance of the eyes to prevent excessive use of the eyes from damaging the body's qi and blood.

3. Diet adjustment

Women with qi and blood deficiency should pay attention to strengthening nutrition and eat more nourishing foods, such as black-bone chicken, black sesame, walnut meat, longan meat, chicken, pig blood, pig liver, red beans, red dates, etc.

Eat less buckwheat, grapefruit, tangerine, water chestnut, raw radish, mint, chrysanthemum, betel nut and other foods, and less raw and cold foods. You can drink warm tonic soup 1-2 times a week. At the same time, pay attention to balanced nutrition, do not be picky about food, and do not diet.

<<:  Why is there occasional bleeding when there is no inflammation?

>>:  My period has been delayed for seven days and has not come yet

Recommend

What causes yellow hands in women?

The yellowing of the hands is related to many fac...

What to do if a pregnant woman has rhinitis and nasal congestion

What women fear most when they are pregnant is ge...

McAfee: Malware on Android devices grew 1,200% in Q1 2012

Antivirus software company McAfee reported that A...

Endometrial precancerous lesions

Female friends are very familiar with various gyn...

How many days does postpartum bleeding last?

Pregnant women have special significance for a fa...

Mycoplasma genitalium infection

Mycoplasma is a very common pathogen that can cau...

How to regulate menstruation a week early

Menstruation is a physiological phenomenon that o...

How long does an emergency contraceptive pill last?

Compared with other contraceptive methods, emerge...

52 light fasting recipes for girls

In the past, I have shared many weight loss metho...

What kind of people are prone to premature birth?

Although pregnancy is a happy thing, some acciden...

Three major symptoms of yellow leucorrhea in gynecology

What are the three main symptoms of yellow leucor...

Are dust mites mites? How to treat dust mite allergy rhinitis?

Dust mites are very annoying creatures. They can ...

How long does it take for postpartum lochia to be cleared?

The lochia after the month can usually be dischar...

What are the techniques for applying false eyelashes?

It is understandable that little girls love beaut...

Will menstruation come after the lochia is clean?

The body is in the recovery stage after giving bi...