In addition to acne on our faces, acne can also appear on other parts of the skin, the most common of which is probably the back. Many female friends find that for some unknown reason, they have a lot of acne on their backs. Acne on the back is actually more difficult to remove. So we need to treat acne based on the cause. So, what is the reason why girls get acne on their backs?
Acne is mostly caused by two reasons. One is that the skin is oily, the sebaceous glands are overdeveloped, and the sebum secretion is excessive. Second, because of allergies, you should wash your face frequently with warm water and sulfur-containing soap, several times a day, to reduce the oiliness of the skin. The skin's greasiness decreases, and the chances of dust and other dirt falling on the skin being sticky are also reduced, which can effectively prevent the blockage of the sebaceous glands and secondary infection of bacteria.
1. Do not squeeze with your hands, do not use oily cosmetics, do not use external ointments casually, eat less fat and sugar foods, eat less fried foods and irritating foods such as onions, garlic, and peppers, eat more fruits and vegetables, prevent constipation and indigestion, these are all helpful in reducing acne. 2. Eat a light diet, avoid spicy, sweet, fried foods, and do not drink coffee, strong tea, or carbonated drinks. Maintain a regular work and rest schedule, do not stay up late, and do not face the computer for a long time. Exercise more and drink more water to keep your pores unobstructed. For acne on the back, it is recommended to change underwear frequently and expose it to the sun after washing.Because adolescents have more active endocrine system and produce more oil during puberty, if it is not cleaned in time, it will clog the pores and turn into annoying acne. Therefore, if you want to stay away from acne, you must keep your skin clean, especially do not touch it with your fingers, because there are a lot of bacteria on your hands, which will make the acne inflamed. Also, do not use cosmetics. |
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