Facing the appearance of uterine cold, female friends should not think it does not matter. At the beginning, there will be no trouble and you will not feel it. But after a long time, you will realize that many discomforts will appear. You may even be unable to live a normal life due to severe dysmenorrhea, which will also bring great obstacles to normal fertility. So, can uterine cold be treated? How to treat it? 1. Since uterine cold is partly caused by overeating cold foods, it can also be adjusted through diet. On the one hand, if you eat more foods that warm the meridians and uterus, such as walnuts, dates, peanuts, onions, and tomatoes, and drink a cup of ginger tea after lunch or dinner every day, it can actively dissolve the cold in the body. Long-term persistence is very beneficial for regulating uterine cold; on the other hand, eat less cold foods, such as mung beans, bitter melon, and cool melon. 2. Pay attention to keeping the uterus warm, especially the lower body should be protected from cold, and pay attention to keeping the lower abdomen, waist and feet warm. . Pay special attention to keeping your feet warm. Don't expose your legs too early or wear short skirts too early in spring and summer. If you wear a skirt, it is best to wear thick wool socks underneath to prevent cold from your feet. 3. During menstruation, postpartum and lactation, you should be careful to avoid excessive contact with cold. For example, women during menstruation should not wade in the rain, sit or lie in humid places. 4. Traditional Chinese medicine has the saying that "movement generates yang", which means that exercise can improve physical fitness. Ensuring half an hour of walking every day can improve circulation. Soaking your feet in hot water more often can stimulate the meridians and acupoints on the soles of your feet, keep your body warm, and improve uterine coldness. 5. The pathological mechanism of excess cold is that the cold evil stagnates in the uterus, causing poor circulation of qi and blood. Therefore, the treatment is to warm and transform the cold and dampness, and take Wenjing Decoction, Guizhi Fuling Pills, etc.; the pathological mechanism of deficiency cold is spleen and kidney yang deficiency, endogenous deficiency cold, and poor circulation of qi and blood. The treatment can be to warm and tonify the spleen and kidney, and take Aifu Nuangong Pills, Jinkui Shenqi Pills, etc. 6. Whether uterine cold is caused by real cold or false cold and causes gynecological and obstetrical diseases such as menstruation, pregnancy, childbirth, and lactation, if it is not actively treated or adjusted and improved, it will have a certain impact on women's reproductive function. Through the above introduction, everyone has a clear idea about whether uterine cold can be cured. No matter how serious the problem of uterine cold is, we need to face it calmly. We must also start from daily life, improve living habits, avoid cold and damp, pay attention to the combination of work and rest, eat warm and nourishing food, and exercise appropriately. These health care measures should be taken seriously. |
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