Steaming is a way to relax the body that came from Korea and was introduced to China. The principle of sweat steaming is mainly to discharge sweat from the human body through the high temperature felt by people in the house. It has the effects of detoxification and dehumidification. Therefore, sweat steaming is also very popular among people. However, some people are very vulnerable, such as those who have just had an abortion. They are still very weak and cannot do many things. So, can they do sweat steaming after an abortion? Steaming is loved by the general public. After steaming, the whole person will feel much more comfortable, so more and more people like steaming, especially in winter, the number of people who choose steaming is obviously increasing. Although steaming is very good for the human body, not everyone is suitable for steaming, and you can't do it whenever you want, especially for women, so how long after abortion can you steam? Can I steam after an abortion? How long can I steam? Women's bodies are very weak after having an abortion, so it takes a very long time for women's bodies to recover. There will be bleeding in the vagina after an abortion. Of course, the amount of bleeding will not be much. You should pay attention to supplementing nutrition after the abortion, and do not do sweat steaming during the recovery period. If you rush to do sweat steaming before your body has recovered well, it is easy to cause excessive loss of water in your body, which has a great impact on your body's recovery. Therefore, it is best to do sweat steaming one month after an abortion. The benefits of sweat steaming Steaming can beautify and nourish the skin, which is one of the reasons why many women like it. During steaming, the cells in the skin will become active and many toxins in the skin will be discharged, making the skin fully absorbent and elastic. After a few times of steaming, the skin will become much whiter. Sweat steaming can also help you lose weight. Sweat steaming has a good weight loss effect. The fat in the body will be burned during sweat steaming, so sweat steaming can achieve the effect of weight loss. Sweat steaming can also reduce people's stress, relax the body and mind, and the tense body will slowly relax, thereby relieving stress. Women can do sweat steaming one month after an abortion. The body is very weak after an abortion, so it takes some time for the body to recover. During the recovery period, sweat steaming should be avoided, and attention should be paid to supplementing proper nutrition, adjusting one's mentality and appropriate exercise. |
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Author: Xu Tao, Chief Physician, Peking Universit...