Female lower back pain

In life, many women often feel lower back pain. The causes of lower back pain are mostly caused by overwork, or during women's menstrual period, because uterine cold can cause lower back pain. No matter what the cause is, lower back pain will make women feel very uncomfortable. Sometimes the pain symptoms will even make them lose their appetite, feel nausea and vomit. So what should women do when they have lower back pain?

Causes of lower back pain in women

1. Menstrual pain

Young women may experience mild back muscle pain during menstruation, especially in the waist and abdomen, but most of the pain will disappear naturally with the end of the menstrual cycle. This is related to the hormonal changes in women's bodies during menstruation. It is recommended that you do not put too much pressure on yourself and pay more attention to rest. If the pain is really severe, you can take an appropriate amount of painkillers every month.

2. Sitting for a long time

Office women spend more than 7 hours sitting every day, so back pain is commonplace. Maintaining a posture for a long time will cause the lumbar muscles to atrophy day by day and increase the pressure on the lumbar disc. Wearing flat shoes as much as possible, swimming and walking can help relieve symptoms.

3. Wrong posture

Prolonged use of bad posture can also cause lower back pain in women.

How to treat lower back pain in women

Minimally invasive interventional treatment for low back pain is a method of treating low back pain that has only appeared in recent years. It is based on a clear diagnosis of the cause of low back pain, and with the guidance of modern imaging technology, uses minimally invasive interventional methods to directly treat the cause. There are many methods for treating lower back pain in women at present. Because of its minimally invasive, safe and effective characteristics, it is a treatment method with great development potential.

Women should be nicer to themselves and never ignore changes in their bodies, as these may be precursors to illness. In addition, if you experience lower back pain, you should go to the hospital for examination as soon as possible, but you must find a regular hospital so that the treatment effect will be better. In addition, if lower back pain is not treated, it may seriously affect women's body shape.