What should I do if I keep vomiting while pregnant?

Getting pregnant and having a baby is the most wonderful thing in a person's life. It is said that pregnancy lasts ten months and delivery takes one day. You can imagine the hardships involved. Many women will experience various symptoms such as nausea, vomiting, and stomach discomfort after entering pregnancy. In fact, these are all normal phenomena. However, if the symptoms of morning sickness are too severe, it may affect the normal development of the fetus and be detrimental to eugenics. So how to relieve vomiting during pregnancy?

After a woman becomes pregnant, what she fears most is physical problems, because these are difficult to treat. However, if a pregnant woman always has phlegm in her throat, she must take treatment measures, otherwise it may cause big problems. Faced with this situation, pregnant women can eliminate phlegm through diet therapy, gargling with salt water, drinking more water, etc., and if necessary, they can take medication under the guidance of a doctor.

It is not uncommon for women to have phlegm in their throat and the urge to spit it out during pregnancy. This disease not only makes pregnant women's throats feel uncomfortable all the time, but also affects their daily rest. Faced with this situation, many pregnant women are helpless because they are afraid that taking medicine will affect the fetus in their belly. In fact, there are many ways to eliminate phlegm in the throat, and pregnant women can use these methods to relieve throat discomfort.

1. Diet therapy. For pregnant women, dietary therapy to reduce phlegm is the best choice. This not only allows pregnant women to supplement more nutrients, but also regulates the body from the inside out, making pregnant women healthier. After the phlegm comes out of the throat, pregnant women can buy some pears or loquats, put them into a casserole with water and stew them until they become juice and then take it directly. If pregnant women find this operation troublesome, they can also directly use pears or loquats, which can also achieve the effect of reducing phlegm. At the same time, pregnant women should avoid fatty, fried, spicy and other phlegm-producing foods in their diet, which can gradually eliminate the phlegm in the throat.

2. Drink more water. If a pregnant woman has less phlegm in her throat, she can cough it out by drinking more water. After a pregnant woman drinks a lot of water, the phlegm in her throat will gradually be diluted. In this case, the pregnant woman can cough out the phlegm with a light cough.

3. Rinse your mouth with salt water. Although pregnant women are not suitable for using expectorant mouthwash directly, there are no restrictions on the use of salt water. Pregnant women can gargle with light salt water every morning and evening, allowing the salt water to fully contact the throat, which can also achieve the purpose of relieving the inflammation. Because salt water has a bactericidal effect, it can effectively eliminate inflammation in the throat, thereby promoting the gradual elimination of phlegm.

4. Drug treatment. If a pregnant woman not only has phlegm in her throat but also has some discomfort symptoms in her body, she should seek medical treatment in time and cure the disease through medication to prevent the disease from affecting the fetus. Many pregnant women are worried that taking medications will have adverse effects on the fetus. In fact, as long as the doctor confirms, pregnant women can take medications appropriately to avoid worsening of the disease.

After understanding the above-mentioned methods of eliminating phlegm, pregnant women can choose the conditioning method that suits them according to their physical condition and symptoms, so that they can gradually eliminate phlegm. At the same time, pregnant women should also pay attention to proper exercise, so as to improve their physical fitness, promote fetal development, and effectively avoid various minor problems that always occur during pregnancy.