If you have less breasts after giving birth, you can improve the condition through diet adjustment, manual massage, surgical treatment, etc. 1. Diet adjustment: Losing breasts after giving birth may be caused by excessive loss of collagen in the body, or it may be caused by insufficient intake of nutrients. You can adjust your body through diet. Eat more high-quality protein foods, such as eggs, milk and soy products. Also eat more collagen-rich foods, such as pig's trotters or chicken feet. These can supplement the nutrients and collagen needed by the body, and can help improve the condition of small breasts. 2. Manual massage: You can massage your breasts appropriately in daily life. By massaging the acupuncture points around the breasts and performing lifting techniques, you can improve your small breasts or make them appropriately larger. You can massage your breasts every night. 3. Surgery: Those with serious small breast problems can also choose surgical treatment, which mainly includes autologous fat breast augmentation surgery and prosthetic breast augmentation surgery. Autologous fat breast augmentation surgery is to extract excess fat from your body, and then inject this fat into the chest after special processing and separation. This can make the breasts fuller and fuller, and can also improve minor breast problems in a short period of time. It is a relatively safe method. |
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