Can I do foot massage if I have less menstrual flow?

Too little menstrual flow can cause some adverse effects, so when the menstrual flow is too little, we should pay more attention to some taboos. Can I take a foot bath when my menstrual flow is light? We know that foot bath can promote our blood circulation, thereby increasing menstrual flow. Therefore, if the menstrual flow is light, you can do foot bath. Moreover, foot bath can also help us improve the situation of light menstrual flow.

Can I take a foot bath if my menstrual flow is light? Yes, it is possible. In addition, does foot bath have any other benefits?

First: It can stimulate our nerves. There are many nerves distributed on the soles of the feet, so foot baths can stimulate our nerves. Nerves are a very strange thing. The more stimulated they are, the more developed they are. It's the same reason that we give children a lot of stimulation to promote brain development. When the nerves in the soles of the feet are stimulated, our nerves can grow stronger, and when there is an injury, the functional problems of our nerves can be alleviated or improved. Therefore, foot bath is a very good health choice.

Second: It can dredge the meridians. There are many acupoints and meridians commonly mentioned in traditional Chinese medicine on the soles of the feet. Through foot bath, our acupoints get sufficient stimulation, so foot bath can dredge the meridians and make our blood circulation smoother. An unhealthy blood circulation system can cause many problems in the body, for example, putting the body in a sub-healthy state, for example, aggravating diseases of internal organs, etc. Therefore, foot bath is an activity we can do frequently.

Third, it promotes the body's basal metabolism and immediately removes waste from the body. The metabolism in the human body is going on all the time, so the metabolism of metabolic waste is very important. Foot bath can speed up our metabolism, thereby removing metabolic waste from every part of the body and keeping the body in a cleaner state.