Why do young women have white hair?

In life, many people have white hair. People in school may have white hair because of excessive brain pressure, while older people have white hair because of the reduction of melanin in hair follicles. However, some young women also have white hair, especially those who are busy at work every day and have no time for regular diet. So why do young women have white hair?

1. First of all, the reason for white hair in teenagers may be excessive study pressure, which leads to excessive mental tension and fatigue. The brain is in a tense state for a long time, which will cause insufficient blood supply to the brain, and the human body's nutrition is provided by blood, so our hair will turn white day by day.

2. Secondly, gray hair in teenagers may also be caused by blood heat, weak kidney qi, and weak qi and blood. Therefore, we should always pay attention to eating more kidney-tonifying and blood-tonifying foods in our daily diet to alleviate the symptoms of juvenile gray hair.

4. The symptoms of gray hair in teenagers may also be due to a certain disease, such as hereditary juvenile gray hair or juvenile gray hair caused by excessive medication for a certain disease, because there is a hereditary premature aging disease in the family, or because of the chemical effect of drugs that make our hair turn white prematurely.

6. The last point is that we have not developed good living habits. For example, working night shifts for a long time, which leads to severe lack of sleep, too frequent sexual intercourse, lack of physical exercise and other bad habits can make us age prematurely and make our hair turn white.