How to get over the grief after abortion?

It is not an easy thing for a woman to get pregnant, and if she finally gets pregnant and cannot keep the child, it will cause great physical and mental harm to the woman. Some women who have miscarriages cannot bear the sudden death of their children, so they develop mental problems and then suffer from mental illnesses, from which they never recover. So the question is, how can women get out of the sadness after induced abortion?

(1) After induced labor, you must pay attention to emotional transfer. Do not always immerse yourself in the blow of induced labor and become depressed. During the recuperation process, you not only need to take good care of your body, but also pay more attention to other positive things, cultivate some hobbies such as growing flowers and listening to music, etc. This will help to distract from the sad emotions caused by induced labor.

(2) After induced abortion, many women are often reminded of their children when they see them, and thus fall into a state of grief that is difficult to extricate themselves from. However, as for how to get over the sadness after induced abortion, you must relax more when facing this situation, cheer yourself up, comfort yourself that what you have lost cannot be recovered, and actively restore your emotions and self-confidence.

(3) Induced abortion means having to endure the pain of separation from one’s own flesh and blood, and it takes a long time for women to recover from the depression. As for how to get over the sadness after induced abortion, the husband also needs more comfort and guidance, because at this time, a word of concern from the husband is better than any other verbal comfort from anyone else. During the recuperation period, the husband must pay more attention to the guidance of the woman's emotions, and never think that it is no big deal and show no concern at all.

The above is an introduction on how to get out of the sadness after induced abortion. In fact, women need to get out of the sadness after induced abortion. Not only do they need self-emotional counseling, but the counseling of their relatives and friends is also very important. I hope everyone can pay attention to the emotional counseling of women who have had miscarriages, and must pay more attention to them so as not to cause them to suffer from induced abortion depression.