3-day quick method to enlarge breasts

For many female friends, while they are keen on losing weight, they are also very concerned about breast enhancement methods. Because if your breasts are bigger, then your body curves will be very prominent. But for some friends, the effect of breast augmentation is not ideal. In fact, if you want to make your breasts develop again, you need to master some skills. Sharing with everyone the 3-day quick method to enlarge breasts.

3-day fast breast enhancement method 1: bathing massage

Ladies, when taking a shower, you may want to use the shower head to spray hot water on your chest, and the water temperature should not be too high. At the same time, wet your hands, apply shower gel around the breasts, then massage the breasts in circles until they are slightly warm, and then rinse them from bottom to top with a shower head. This will not only stimulate the mammary glands, but also increase the elasticity of the breasts.

3-day fast breast enhancement method 2: fermented rice wine during menstruation

Consuming fermented glutinous rice during menstruation can not only promote the natural hormones in women's breasts, but also effectively improve the blood circulation in the breasts, thereby achieving the effect of firming and enlarging the breasts. The method is to add appropriate amount of water to the fermented rice, put it in the microwave for 2 minutes and it is ready to eat.

3-day fast breast enhancement method three: Medicinal diet after menstruation

After your menstrual period is over, you can start taking this secret breast enhancement recipe made by the imperial physician for Empress Dowager Cixi. It will help you speed up your breast enhancement process. First, prepare 100 grams of peanuts, 100 grams of pitted red dates, and 20 grams of astragalus. Cook them together into porridge and it can be eaten. It can not only enlarge breasts, but also regulate female endocrine.

3-day fast breast enhancement method 4: book clip

First, find two thicker books, and then switch to thinner books after you get used to them. The method is to place the book under your armpits and hold it tightly, then raise your hands forward to shoulder height, and continue doing this until your arms feel sore or the book falls. Through this movement, you can not only exercise your chest muscles, but also make your chest more upright.

3-day fast breast enhancement method 5: chest expansion exercise + deep breathing exercise

Doing chest expansion exercises and deep breathing exercises in the morning and evening will help develop the chest muscles and eliminate accessory breasts. In order to achieve better breast enhancement effects, you must do it morning and evening. But don't rush to relax after exercise. You should also add appropriate chest massage to strengthen your chest muscles and make them upright.