What is the best and fastest way to replenish qi?

Nowadays, many people suffer from sub-health conditions due to work and life pressure, such as low resistance, dizziness, lack of energy, lack of blood and other symptoms. Therefore, this article is to tell you about some situations related to insufficient Qi and blood in the human body, hoping to popularize some basic knowledge to you, and also play a preventive role for you.

What medicine is good for replenishing qi and blood deficiency?

Generally speaking, if a patient has insufficient qi and blood, this is generally called a deficiency in traditional Chinese medicine. Therefore, it is recommended that the patient see a traditional Chinese medicine doctor, undergo a comprehensive physical examination by traditional Chinese medicine, and take some Chinese medicine for long-term conditioning. Since Chinese herbal medicine can have the actual effect of completely eradicating the disease, and its side effects on the body are relatively small, we hope that everyone can carry out treatment in a targeted manner.

Which medicines are the best for nourishing blood and replenishing qi?

Generally, patients with insufficient qi and blood can take medicines such as Jianpiwei Buxue Granules, Donkey Glue Buxue Granules, Guipi Pills, and Ginseng Guipi Pills to nourish blood and replenish qi. And because these medicines contain a variety of Chinese medicinal materials such as ginseng, Atractylodes macrocephala, Poria cocos, Chuanxiong, Poria, and Scutellaria baicalensis, taking them can have a very good effect on the treatment of deficiency of Qi and blood. Secondly, in addition to medication, patients can also use diet therapy as an auxiliary treatment. For example, they can eat more jujube, donkey-hide gelatin cake, red beans and other foods that replenish qi and blood. In addition, they can also take methods such as stewed chicken with astragalus and boiled ginseng tea. These can also have the effect of replenishing qi and blood. However, we must remind everyone that whether it is medicine or diet therapy, it must be taken for a long time, so that it will be helpful to the body.

In addition to medication and diet to control and improve the condition of insufficient Qi and blood, daily lifestyle is also very important. Therefore, it is recommended that everyone must develop a good lifestyle, do not stay up late every day, and have a controlled daily life. In addition, you must eat breakfast every day. Many people have low blood sugar and dizziness due to not eating breakfast. Therefore, for yourself and your family, you must take good care of your body from now on.